subject: The Diet Solution Book Reviews - The Diet Solution Scam [print this page] The Diet Solution Book Reviews - The Diet Solution Scam
The Diet Solution Program is a weight loss program that can help you lose body fat and increase your energy and vitality. It contains 6 ebooks and was created by Isabel De Los Rios, a certified nutritionist and certified exercise specialist.
Her book is divided up into three major sections:
Part 1 - Focuses on a personal program for success describing the three steps to weight loss, metabolic typing, and how to plan your meals in order to get the best results for your own diet type.
Part 2 - Specifically dives into very detailed information on good vs. bad foods - what to eat and what to avoid. Plus, immediate action steps to remove or change your household habits. Packed with over 50 recipes in 61 pages using all of the requirements and recommendations for good food in your diet.
Part 3 - Contains all the tools to measure your metabolic typing, Dietary charts (such as glycemic index, food portions) and data, meal journal templates, as well as full day-by-day example of menus for breakfast, lunch, dinner and snacks.
Many diet programs want you to restrict certain food types and require the use of supplements. The Diet Solution is a safe and natural way to lose weight through good nutrition, showing you how to eat healthily from buying in your local shop.
The Diet Solution Program comes as part of a downloadable package containing the main manual plus shopping lists, meal plans, recipes and much more. You will also find helpful tips on what you shouldn't be doing if you want to lose weight.
The main topic discussed in the book is the link between blood glucose and your weight. By maintaining glucose levels and avoiding unhealthy food that raises these levels you can help your body to experience safe and healthy weight loss.
Many diet programs teach dangerous weight loss tips. However having focused on healthy eating as a way to lose weight The Diet Solution has had many recommendations from people who have had success with the program.
The program itself has been inspired by the author's own experience of diabetes in the family. By creating a nutritionally sound and healthy way to safe weight loss the author is hoping to inspire others to lead a fit and healthy life.
If you want to change your eating habits for life, try the Diet Solution Program! This program will help you develop a long term diet strategy that really works rather than wasting your time and money on temporary fixes. You will find yourself discovering new foods and eating things much healthier for you than fast food. After you realize how good you and feel and look, going back to the old habits won't even be an option. Commit yourself to living a healthy and happy life today and try out the Diet Solution Program!
