Today several dietary supplements use acetyl-L-Carnitine as one of its components due to its positive effect on our body, it burns fat and we lose weight. Fatty acids are one of the energy sources of our body, and L-carnitine plays an important role in burning them and turning them into energy. Studies show that L-Carnitine is mostly found on red meats and dairy products. This shows that veggies and fruits have no carnitines at all. Acetyl-L-carnitine however is used nowadays as a useful medicine to delay the progression of Alzheimer's disease. It also serves as an antioxidant in our brain because it has the ability to cross brain barriers resulting to prevention of brain cell disorientation.
ALC also helps improve male fertility. It increases sperm motility, causing sperm cells to move actively. That's the reason why study shows that men find it useful for treating male menopause or having low testosterone level due to aging, infertility and a certain disease in the penis called Peyronie's disease.
What can a good dietary supplement ingredient must have in order to be called as a "wonder supplement"? Well for me there are several factors. First, does it posses several major benefits to the body with a minimal or no side effects? It should be a major factor to consider when looking for a good dietary supplement, since we all know that side effects is not a prize for taking a supplement. Second, does this dietary supplement have proofs from the past that it is really effective, and effects quickly? It is also a very important measure to determine the effectiveness of any supplemental drugs. You should look for the one that effect in a matter of days or few weeks and not for those that you can also see the effect after taking it for a very long time.
Earlier ALC supplement products cost higher than the supplements available today, maybe because due to its very high demand since it is new back in those days. But today, since a lot of pharmaceutical companies are able to produce ALC supplement products, the price are lessen. Acetyl-L-carnitine is also being used as an ingredient for other products such as energy drinks and rehydration drinks, but ALC content is less.
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