subject: Air Quality and You [print this page] Air Quality and You Air Quality and You
Breathing is a basic necessity, so having many harmful and irritating particles around you is very unhealthy. Stores and offices are most likely out of your control, but you should definitely protect your home's air. Keep reading to learn about some products that can help you improve your air. A steam vaporizer may be your answer for air that is too dry. When air is too dry it steals moisture from your body. Your body has a harder time fighting infections when it lacks moisture. Heaters can further dry your environment and make things worse. A steam vaporizer, or humidifier, is a helpful answer. Free of bacteria and chemicals, a vaporizer simply releases the vapor from boiling water. When you put moisture back into the air it can help your respiratory system and body stay strong. Comfortable humidity indoors can help you get a better night's sleep without a dry nose or coughing. Conversely, you may need a dehumidifier if the air has too much humidity. Your body can also be hindered from fighting colds when the air is too moist. A small dehumidifier removes a safe amount of water from the air then re-releases the air into your room. The released air from a dehumidifier is not hot or arid but rather warm and comfortable. With less humidity you can breathe much easier. Bedrooms and basements are good places to put one of these machines. Air purifiers do just as their name implies: clean the air. Whenever you spend time outdoors, some of the particles in the air come in with you. Dust and dander in your home mix with these substances to create an allergy-causing air flow. Allergy sufferers definitely react to these substances even if they're invisible. An air filter or purifier can help create better conditions. There are many stores that sell simple air filters for your home vents. You may also find a good quality air purifier. An electrical air purifier takes away many or all of the harmful pollutants and irritating allergens in the air. Whether you're an allergy sufferer or not, improving the air quality of your home can help you live better. Air quality machines make a big difference and often for very little money. These options are eco-friendly and most importantly they're you-friendly.