subject: Cellulite- Reduce and Prevent It [print this page] Cellulite- Reduce and Prevent It Cellulite- Reduce and Prevent It
What Cellulite Is
- It goes by many different names some of which you have heard and others you may not have heard. From orange peel skin to cottage cheese thighs which is probably the most popular one. Chances are this is what you call it. No matter what it is called that dimply skin look is really just plain old fat.
Who Gets Cellulite?
Mostly girls get cellulite, about 85%. It shows up on girls in their teens and even younger. The fibers in men and women run in different patterns. This is why you'll see less cellulite on men.
How To Prevent Cottage Cheese Thighs
There are mild cases and there are more severe cases. Many Massages, cellulite creams, and even surgical operations are available. However, most operations, besides being very expensive leave some underlying fat under the skin. As for all of the massages and cellulite creams they do not really meet the amazing claims that they make. There is something you can do about your cellulite though. The best way to reduce and prevent the cottage cheese thigh look is to have the right exercise plan. This plan should include exercise that work out your entire lower body. Doing exercise that workout your muscles from all the different angle to tighten and tone for more smooth and firm looking legs.
Remember cellulite is just fat. About 85% of girls have cellulite. There is something you can do to prevent and reduce cottage cheese thighs. Start reducing and preventing cellulite by tightening and toning for more smooth and firm looking legs.
