subject: Natural Cure for Social Anxiety Revealed... Find Out Why These Are More Effective than Drugs [print this page] Natural Cure for Social Anxiety Revealed..Natural Cure for Social Anxiety Revealed... Find Out Why These Are More Effective than Drugs
This social phobia can affect people in many degrees and in serious cases people never want to leave home to meet with others.
An individual who suffers from social anxiety sees the possibility for humiliation in all social situations and in extreme scenarios wants to avoid all contact with the outside world. This can result in them becoming quite reclusive and anti-social.
Sometimes symptoms for example trembling, nausea, blushing and heavy sweating are related with this problem too.
Check out the rest of the article on Natural Cure for Social Anxiety at: Social Anxiety Cure
Gearing for the Climb
Time and again people turn to drugs to treat anxiety disorders when there is no need for pharmaceutical therapy. However, given the fairly harsh impact of some of these medicines, it is not a wise idea to treat them as the default treatment.
Natural herbal remedies have proven quite effective in helping people with social anxiety. A licensed practitioner can help to assign a natural treatment program for anyone interested in considering another option to medication.
A good place for all cures to start is getting to the root of the anxiety or phobia. This apparently simple or self-evident statement is really crucial to effective treatment of social anxiety. By grasping what causes the fear, a patient can establish control over their extreme emotions and can even start dealing with it.
Social anxiety is often the result of some hidden fear that triggers feelings of anxiety. A therapist can work with you to get to the root cause of your social anxiety. To be able to eventually go out in public and get socially comfortable, you have to unearth this hidden cause and come to terms with it.
Nature has Remedies
It is time to open our minds to the possibilities of natural therapies. For many years human beings have benefited from several cures that Mother Nature has to offer. Our extreme reliance on modern day pharmaceuticals has blinded us from these tried and tested remedies.
Local health food outlets have remedies such as Passion flower and Kava Kava. Passion flower is a natural tranquilizer that can be used as a substitute for an anti-depressant. Kava Kava, which is from Fiji, is a calming agent works a lot like Valium and can help cope with stressful situations.
St. John's Wort is also popular with naturopaths as it helps patients get a good evening's rest. This alone can go a long way in dealing with issues such as depression or social anxiety. Natural medicines such as these combined with a good therapist's watchful eye will mean that you will find a natural remedy for your social anxiety without having to resort to long-term dependence on prescription medicine.
Here's the link for the full article See: Social Anxiety Cure
