subject: How am I losing 9 Ibs every 11 days [print this page] How am I losing 9 Ibs every 11 days How am I losing 9 Ibs every 11 days
The simple of reasons for why I was overweight was -- because I was eating the wrong foods, the wrong types of calories per meal, and I were also eating meals in the wrong patterns each day.
FOOD is more powerful than any prescription weight loss pills , because the FOOD that i ate can either make me THIN or FAT. I didn't get fat because of a lack of exercising, that's a myth. I got fat because I didn't eat the right foods at the right time.
Also, the pattern that I choose to eat my meals each day is more powerful than any prescription weight loss pills. Which kind is it? (Hint: I need to eat more than 3 times per day to lose weight, but I'll show you the details later)
So listen, the only one reason you couldn't lose weight by starving myself (using a low calorie diet) was because my metabolism detected any major drop in calories and it then ADJUSTED ITSELF by burning fewer calories each day. I was so sad.
For example if i begin eating 2,500 calories per day then my metabolism will adjust itself so that my body begins burning 2,500 calories per day. If I try to starve myself by suddenly eating 1,000 calories per day then my metabolism will again ADJUST ITSELF so that my body begins to burn only 1,000 calories per day. That's why i have failed in my past dieting attempts that is why you also always seem to fail when you try and starve yourself.
So what if I could show you a system of eating which was so different from anything else you've ever seen, that you'll notice a change in your body in just 11 Days from Today ? Like me.
Believe it or not it's really possible to change your body over the NEXT 11 DAYS, and it has NOTHING to do with positive thinking .......because positive thinking all by itself won't remove a single pound from your body . So FOOD is NOT the Enemy
Why? The main reason which prevents people from losing weight is ENDLESS procrastination. It's insane to repeat the same behavior while expecting a different outcome, said Einstein. What this means is that you cannot get slimmer until you CHANGE your eating habits to something NEW and DIFFERENT, something which you've never tried before. You have the choice to fell good for the rest of you life like me. Take care.
