subject: Reduce Gynecomastia without Surgery [print this page] Reduce Gynecomastia without Surgery Reduce Gynecomastia without Surgery
There are four ways which can be used to reduce gynecomastia without surgery which i talked about below. You need to read them below to learn more about it.
1. Exercise using weights and concentrate on chest exercises to increment your underlying muscle. Some of the exercises you should do to reduce gynecomastia without surgery are pull-ups, chest presses, overhead presses and push ups. When you do these exercises, it will create muscle in the chest region and reduce the look of your fatty tissue connected to gynecomastia.
2. You may also use surgery to decrease the appearance of gynecomastia. The amount of money for gynecomastia surgery is about $2000 to $5000. The operation is performed using general anesthesia and may require extended length of time for full recovery. Fatty tissue and glands are taken away from the breast region at the time of the surgery and you will have hanging skin. You will also need plastic surgery after gynecomastia surgery must have been carried out.
3. Reduce your calorie consumption to the level recommended by FDA. As for guys, their calories consumption should be from 2400 to 3100 calories. They may be changes to this calorie level if you are very active. Spare calories which are not utilized by the body are kept aside as body fat. As for guys who have high tendency to get gynecomastia, this fat will end up moving straight to their breast tissue.
4. Visit a doctor so he can test your hormone levels and thyroid to see to it that it is functioning properly. Your doctor may prescribe medicine like dihydrotestosterone topical cream for you to use. It is a colloidal gel which aids to increment the level of the testosterone. It can fix problems with gynecomastia caused by change in the level of the hormone and thyroid. Moreover, never forget to enquire from your doctor if the medicine you are presently ingesting may be adding to this problem.
