Afro trance coaching is an improvisation of the ancient and modern therapy or technique of African traditional and contemporary movement or dance.
It has made dance the most fundamental of arts and culture with gestures or movement, involving a direct expression from the mind through the body.
It is an intimate and powerful medium for coaching. Am saying these because, it's based on the creation that body and mind are interrelated.
Dance therapy as I defined it is the "psychotherapeutic use of movement as a process which furthers the emotional, cognitive and physical integration of the individual"
Afro trance coaching is really based on African steps that has true meaning and can be recognized easily by the mind and can transfer it to the body in a perfect order.
The therapy has great effects on the body and the mind. Especially develops right brain. it also help you to achieve . Flexibility, cognition, physical functioning, burning calories, inspirational health, behavior, shape, confidence
Afro trance is encouraging and program for all ages. It's run through a perfect schedule that gives the ability to get to your goal.
Afro trance coaching is new generation of coaching by using african movements and songs to build up mind and body of person to develop a standard of living. by using the right brain. its schedule for a period of time were you will be tought physical and theorically the steps to take to achieve your goals forever
Its meant for schools, company, fitness club, community, groups, individuals and so on.
