subject: Successful Methods For Treating Fibroids at Home [print this page] Successful Methods For Treating Fibroids at Home
If you have fibroids, you may be wondering about methods for treating fibroids at home. Like many women you may have realized that your treatment options are somewhat limited. Many doctors recommend a "wait and see" approach, using the logic that as fibroids are not normally dangerous, drastic action, such as surgery should be avoided.
Now whilst we can all understand the thinking behind this, what it fails to address is the fact that although your fibroids are unlikely to be life-threatening, the symptoms can actually be debilitating and adversely affect your quality of life. I mean, who wants to wake up every day with stomach bloating, exceptionally heavy periods, urinary and bowel problems and a fear of intimacy due to excruciating pain!
The issue with conventional treatment such as surgery and hormones is that it fails to address the root cause. This means that within just a few short months, you can be back to where you started from, with your fibroids growing once again.
Successful methods for treating fibroids at home include changing your diet, taking regular exercise and trying to control stress.
Your diet is probably one of the most important steps you can take. Most of us are aware of the principles of a healthy diet and this forms the basis for treating fibroids at home. Start off by ensuring that you eat a minimum of 5-7 portions of fresh fruits and vegetables and these should be organic to avoid pesticides. Avoid animal fats, processed meats and dairy products. Whole grains are great foods for women with fibroids. Avoid eating over-processed foods, such as white flour, white rice and sugar. Egg whites should also be avoided. Do not eat any foods which contain artificial hormones.
When treating fibroids at home, drink plenty of water to keep your vital organs hydrated as when dehydrated, disease is more likely. Water can also help to flush out toxins.
If you would like further information on my recommended natural treatment for fibroids, please visit my website, Shrink Fibroids Naturally.
Written by a nutritionalist, health writer and former fibroids sufferer herself, the system for treating fibroids at home which I recommend is groundbreaking and I am confident that you will finally feel that you have found something that will work for you.
Fibroids Miracle also comes with 3 months free one-to-one counseling from an expert, to give you the best possible chance of success.