There was a point when it seemed as if ADHD was the catchword of the day in schools across the country. Even today, America has one of the highest levels of ADHD evaluated students around the world. For many such kids, the only option offered is medication, but there are other options. ADHD solutions range from teaching self moderating behaviors to biofeedback, supplements, dietary changes and more.
Looking at More than a Diagnosis
For both you and your child, a diagnosis of ADHD may seem like a death knell to future success, but it isn't and it shouldn't be viewed that way. Yes, children with ADHD have some challenges, but they also have a great many strengths that are unrelated. Finding ADHD solutions allows your child the opportunities to do focus and do well during various every day activities which can also do wonders for their self esteem.
Teaching a child with ADHD self discipline is another way to help them control their own behavior. This may take a great deal of effort and requires the parent to master as many techniques as the child. Setting limits, expecting the child to follow them, imposing logical consequences can help, and as the child develops better impulse control, they will also be able to use their new skills to control their urges, which is really the goal when implementing ADHD solutions
Confidence begets Success
No matter how old your child is, it is important to make sure you help them develop self confidence. Their belief in their ability to control their behaviors is just as important as any other strategy you employ. No matter what else you do - drugs, supplements, behavior modification - there is no real way to control all of the effects of true ADHD, so confidence is critical.
If your child feels that they have the ability to overcome whatever symptoms they display, then the chances are they will succeed better in doing so. Celebrating achievements as much as reasonably possible and downplaying failures (while still leaving room to analyze them and plan for future situations) is the goal when finding ADHD solutions that work for your family.
Creative Solutions are Multidimensional
Unfortunately, there are no magical pills or solutions that will take a child with ADHD and turn them into a "normal" child, whatever that may be. You have to consider an approach that takes all things into consideration. If your child has more difficulties after sleeping poorly, it is time to think about modifying their sleep schedule. If you notice more outbursts when they eat a lot of wheat, maybe it is time to try an exclusionary diet until you figure out the triggers.
Some supplements can really help as well when considering which ADHD solutions to try. Omega 3 fatty acids have been shown to have a positive effect, for example. Homeopathic remedies help to decrease the intensity of other symptoms. With some creativity and some careful documentation, you may begin to uncover some clues as how best to treat the whole child, not just the condition.
While drugs may be one of the final options for a child who isn't helped by other less intense solutions, it is advisable to start out with the lowest degree of intervention. With a little creativity, some rule setting, and a bit of mutual respect, you may find that your child can get on just fine without heading to the pharmacy. If you like to learn more about treatments that involve proven homeopathic remedies visit ADHD solutions.
