subject: Get Rid of Your Acne Naturally [print this page] Get Rid of Your Acne Naturally Get Rid of Your Acne Naturally
There are so many different ways that you can use to get rid of acne naturally. And most of them are actually very efficient. Now I want you to understand from the beginning that there are not only natural ways to get rid of acne. There are plenty of drugs that work very well for a lot of people. But then again you have to remember that every persons acne is different and might be caused by different things. This means that something that might work for someone else, is not guaranteed to work for you.
So let's go through 5 different natural ways to get rid of acne that you can start using right after reading this article:
1. Remember to drink plenty of water.
This is because when you drink water, you clear up the toxins in your body. And this will of course then lead to clearing up the toxins in your skin too. So with that said you probably understand that it's extremely important for you to drink a lot of water, regularly, every day. The best way for you to do this is simply to make sure you drink a few extra glasses of water at every meal.
2. Work out regularly.
This is one of the most efficient ways to get rid of acne naturally. So I seriously recommend you to have a look at this one. You see when you work out you will relieve stress. And this means that your body won't be cranking up some hormones in your body which cause you to get more acne. You see when you stress your body prepares for a tough situation and the hormones which your body cranks up, will cause your skin to produce more oil... which then in turn leads to more acne.
3. Watch what you eat.
This one's a tough one. You see a lot of people are seeing clear connections between what they eat and how much acne they get. But on the other hand it has never been scientifically proven that your diet is related to your acne. This means that the only way for you to know whether you should watch what you eat (chocolate, pizza, other fast food... stuff like this is believed to cause acne), is to eat it and see if it makes any difference.
4. It's important that you don't touch your face! The reason for this is pretty clear. We touch all kinds of things in this world every day and it spreads loads of bacteria around. Now what you don't want is that bacteria + all the dirt on your hands to reach your skin. Because what it'll do is that it'll block your pores and inflame them with help of the bacteria and you'll get acne. So all you have to do is concentrate on not touching your face for a few days or a week and you'll learn to stop doing it completely.
5. Ever tried honey and cinnamon? This is a technique which I can't promise will work for you, but I have heard a lot of stories about people seeing great results with this technique to get rid of acne naturally. What you do is that you mix them both into a paste and apply it on your skin for maybe half an hour or so. This can be repeated a few times/day with pauses in between. But I haven't seen this work with my own eyes yet so I can't promise it'll work for you, but I encourage you to try it.
There it is. 5 ways to get rid of your acne naturally. Now the only thing left for you to do is to try these out and see if they work for you as well as for so many others...
