subject: Cycle Sport Coaching EBook review [print this page] Cycle Sport Coaching EBook review Cycle Sport Coaching EBook review
When I startet cycling last year I just wanted to keep myself fit. So I bought a bike an just started cycling.
There are lots of hills where I live and at first this kind of sport was too hard for me, you know I was a bit overweight. So what I did, I started to do some research on professional cycling. I started buying magazines on that topic and really got some kind of professional.
Then, after doing some research I found a free ebook called "Basicsof Cycling Training". At first I was not that much impressed, because I knew all that stuff from various magazines already, but eventually I purchased the the Book 101 Cycling Workouts. And I must admit I am still happy with that. It does not only show you, how you properly organize your cycling training, but also gives you some ideas how to change your eating habits and integrate simple strength workouts for your legs and the entire body in your everydays life. By now I got really amitous in riding my cycle regularly and work out at least for times a week. In summer I often attend local cycling events with my mountainbike and I really got successful thanks to that workouts.
Cyclung just is a nice sport, which does not ruin your angles, which I had problems with everytime I was jogging. So I you want to keep yourself fit I would recommend everyone to start cycling. It is really not that expensive and most bikes are very robust and durable. Nevertheless it is a nice sport to get do know other people on varios events. I hope I could inspire you to start with this wonderful sport.
