subject: What is the Difference between Anxiety and Depression? [print this page] What is the Difference between Anxiety and Depression?
Are you depressed or anxious? Do you know how to differentiate between anxiety and depression? The two are not the same; but they are often confused by many as the same. Anxiety and Depression Symptoms can be manifested the same exact way by many individuals who are affected with either condition. Anxiety can lead to depression and depression can cause anxiety to become severe, and vice versa.It is difficult to assess the emotional, physical and the social element of these conditions to properly evaluate whether or not you have depression or anxiety. Depression is typified by imbalance of chemical in the brain that can lead to physical, emotional and social battle that could be hard to manage. If you believe that you're depressed, you could possibly be demonstrating some exaggerated response to your own apprehension. Depression could make you have feelings of dejection that will not go away, which is often very apparent in all types of depression. You may also exhibit certain sleep disorders like insomnia and other symptoms that makes sustaining deep sleep very difficult. Also, you could feel certain and constant pain which can be felt all over the body, even though nothing physical happen to warrant such discomfort or pain. Other signs or symptoms of depression are feeling of worthlessness, helplessness, hopelessness, loss of interest in daily activities, and one's lack of desire to enjoy or feel pleasure.Anxiety as a matter of fact is a part of depression symptoms, which clearly means that when you are anxious about certain things, quite often; that your anxiety can lead to depression. Anxiety signs and symptoms can present itself in different forms; mild to severe anxiety. However, all kinds of disorders need adequate medical intercession so that proper treatment should be given before the matter got worse. Anxiety is believed to be usual awareness of worry that emanated from daily stresses of our lives. It could possibly be a normal reaction to stimuli and could get out of hand. Anxiety can make you feel sad, or even worried about something that is miniscule or inconsequential.Anxiety and Depression Symptoms can go hand in hand. Both can equally damage a person's well being; while Depression is more severe and anxiety less serious, both can equally destroy a person if not properly addressed. The two mental disorder of anxiety and depression are managed in different ways. Antidepressants and anti-anxiety drugs are not the same, the chemical make-up of the two is also different, and that is one of the reasons specific interventions about these conditions are a must. If you are feeling anxious about something, don't immediately conclude that you are depressed. Remember that depression can become extreme while anxiety is sometimes just one of depression's many symptoms.Regarding Depression and Anxiety symptoms, it is very crucial not to confuse one with the other. They are both different and even treated differently and separately. Yet, one of the best approaches to tackling these matters is to see a psychotherapist who has better understanding of both depression and anxiety. Do not analyze or diagnose your condition yourself. It is much easier to comprehend with the type of disorder you have when you're properly diagnosed by a professional.
