subject: What is Life Coaching? [print this page] What is Life Coaching? What is Life Coaching?
Life coaching starts with a rigorous examination of your entire life. You will identify everything that is standing in the way of living the life of your dreams.
Working with your coach, you will uncover what is working and what is not working. You will spend some time getting clear about what you are happy about and also what you are unhappy about, so you can eliminate what doesn't work and expand what does.
Your coach's job is to help you understand and eliminate what is holding you back. You will discover how the suffering and misery that you have lived through has created mental patterns that currently limit your self-expression. Life coaching is about getting clear of your past and freeing yourself to feel inspiration right now in the present. When you feel inspired, you don't need motivation or gimmicks to get you into action. When you are inspired you are naturally in action accomplishing your dreams.
When you look at your life, are you the dog or the tail? Are you wagging or being wagged? Are you taking your life into your own hands? Or do you feel like everything is happening to you, and you don't really have much say about it? A strong life coach will empower you to realize that you are the creator of your experience. You begin to move into the driver's seat again. This feeling is so powerful.
You know your coach is qualified when they have walked the path before you. A great coach has already taken the time to decide what he or she wants in this lifetime. They've gone through the pain, they have felt the misery and frustration of letting go of the limitations of the past. Now they are living the life others dream about. Your life coach can bring you into this space because they have gone through it themselves.
Area you ready to begin living with renewed energy, vigor, inspiration, joy and happiness? Life coaching can help you begin to create the life you desire.
