subject: Natural Remedy for Yeast Infection - Battle Yeast Infection No More [print this page] Natural Remedy for Yeast Infection - Battle Yeast Infection No More
The very best way to cure a yeast infection is always to stay clear of getting it from the beginning. To stay away from infection, you need to know what causes it. Yeast is a fungus that is constantly present in our bodies. It actually serves a helpful purpose. The problem is that the fungus can get out of control and when it does it makes you sick. The following steps will assist you to keep yeast in check:
1) Eliminate yeast's environment. Yeast exists in warm, damp parts of the body. Tight panties made of synthetic fabrics trap moisture and heat and help yeast organisms to thrive. Cotton breaths much better than synthetic materials and helps eliminate excess heat and moisture. Dress in clean, dry cotton panties each day. On top of that, it's a great idea to change out of damp clothing after exercising or swimming.
2) Starve the yeast. Yeast eats sugar. The fermentation of wine is caused by yeast eating sugar and transforming it into alcohol. The same thing occurs in your body. Women with diabetes are very prone to yeast infections as a result of the excess sugar in their blood. Even if you don't suffer from diabetes, limit your sugar intake to prevent feeding a yeast infection.
3) Stay away from anti-bacterial soaps and detergents. There are valuable bacteria that destroy yeast. Should you destroy these good bacteria you may well enable the yeast to grow out of control. Avoid using anti-bacterial soaps around your vaginal area and don't use douches as they get rid of useful bacteria. Whenever you use antibiotics or antibacterial soaps, you invite a yeast infection.
You'll never completely do away with the presence of the yeast fungus inside your body, nor should you try. The goal is always to control it and avoid yeast infections. These three measures can assist to avoid infection from now on. If you're already suffering from a yeast infection or if you've already taken these precautions and still get infections, you will need more help.
