subject: How To Treat Inflammation In The Body - Discover Now [print this page] How To Treat Inflammation In The Body - Discover Now
Trust me; you are not alone who is trying to figure out how to treat inflammation in the body. You will be surprised to know that approximately 40% of population in the west suffer from chronic inflammation disorders like Arthritis, Psoriasis, etc. and these being very painful conditions, all those want to know the million-dollar question "how to treat inflammation in the body".
Instead of we jumping directly on how to treat inflammation in the body, let us first understand the root cause.
Studies have proven that disproportion of omega3 and omega6 fatty acids in the body is primarily the reason behind excess soreness in the body. Both these fats are essential for body's growth and development; however, omega6 fats have inflammatory properties while omeag3 fats have anti-inflammatory properties. When body has more of 6 type fats, obviously body's inflammation cycle is hampered resulting in inflammation disorders.
Another important fact to know about both these fats is that body cannot produce anyone of them on its own; instead, body gets them via the food we eat. The processed, junk and oily food like red meat, cheese, burger, pizza, etc. that we eat in our day to day life, consist of more on 6 type fats and they contain very less or I should say minimal amount of 3 type fat.
Cold-water fish like Hoki, Tuna, Salmon, etc. are rich in DHA omega3 fats. Studies have proven that the body can convert DHA fats to a medically known anti-inflammatory agent called Resolvin D2.
However, this does not means that to deal with inflammation, we should start eating too much of fish. This is because of increasing pollution in ocean waters that results in accumulation of harmful chemicals like mercury, lead, arsenic, etc. in fish flesh. Consumption of such tainted fish will result in toxin poisoning.
This is where fish oil supplements come into picture. Since, they contain fish oil; therefore, they are rich in DHA. In addition, because they undergo refining techniques during their manufacturing process they are good for human consumption too.
Another way to answer how to treat inflammation is the consumption of NSAIDs (Non-steroidal anti-inflammatory drugs). However, because of their side effects, many people are turning towards natural ways of treating the inflammation in the body by increasing the consumption of DHA fats via high-quality fish oil supplements.
If you want to understand more on how to treat inflammation in the body naturally with the help of fresh, pure and high quality fish supplements visit my website mentioned below today.
