subject: Lessen Sun and Heat Exposure for Home Security this Summer [print this page] Lessen Sun and Heat Exposure for Home Security this Summer
It is perfectly normal, and in fact a great idea to spend time outside in the spring and summer months. Many families like to get outside for the exercise, to soak up some vitamin D, to head to the beach, or just plain enjoy the nice weather. It is important to remember that whether heading to the shore or just wandering in the backyard the same sun and heat exposure protection measures must be taken. This will keep your family safe and healthy no matter what the weather. The risks of overexposure to the sun and heat include heat cramps, heat exhaustion, heatstroke, heat rash, sunburn, and even skin cancer. Instead of regretting a poor safety decision later, maintain good home security and safety this summer by insisting that family members follow the following safety guidelines for spending time outside. Remember that a home alarm system can protect your family from intruders, but only you can protect them from all the other safety and security concerns out there.
Wear a hat. This simple step can prevent skin cancer if followed on a regular basis. Always make sure a hat covers not only the head but the face, neck and ears.
Wear long sleeves whenever possible. It can be a really drag to wear long sleeves in the summer, but keeping the sun of your skin can actually cool you down if you have a light, airy garment on. Long sleeves are best for those working outdoors, as long as they are not working with machinery the sleeves could become caught in, and those planning on spending the entire day outside like hikers or bikers.
Always have fresh drinking water with you. The quickest way to cool down an overheated person is drinking water. Keep at least a few glasses of fresh drinking water on you at all times and insist that those playing or working outside drink regularly. Staying hydrated in the summer is an often underrated measure to ensure good family safety and home security in the summer.
Take lots of breaks. Head inside or at least into the shade every hour or so when working or playing outside. If your body feels like it needs more breaks, take them since its better safe than sorry. Insist kids take time outs every hour or so to drink a cool beverage and stay out of the sun to help bring their body temperatures down to normal.
Do not hesitate to call medical professionals. If an individual in exhibiting signs and symptoms of heat exhaustion or heatstroke call emergency medical professionals immediate via phone or summon them via a monitored home security system. Look out for profuse perspiration, elevated body temperatures, dizziness or disorientation, and even loss of consciousness.
Wear sunscreen. Everyone says it, and your own mother likely says it every time you see her, but there really is no better way to protect against sun damage and prevent sun cancer than with sunscreen. Use at least an SPF of 15 and up. Insist that children wear sunscreen, even if they don't like it, and reapply frequently as sunscreen runs with perspiration and swimming.
