subject: I Need to Get Rid of My Man Boobs - Please Help MeToday? [print this page] I Need to Get Rid of My Man Boobs - Please Help MeToday?
People have felt that exercise would help when you want to get rid of man boobs but it is a combination of exercise and diet that helps or is it? What you need to do is more research, go to the library or surf the internet to find out as much as possible. Your doctor can help or even friends who can point you into the right direction.
The reason no health and fitness program has helped you in the past is because man boobs is caused primarily because of a hormonal imbalance in your body.
There are three main reasons guys have a hormone imbalance and get man boobs:
1. An underlying hormone altering condition
2. Being overweight
3. Exposure to hormone altering chemicals
The third reason above for hormone imbalance is brought about by various chemicals, unfortunately humans are not the only ones affected, it is also animals, fishes and insects. The problem with these new chemicals that we're all exposed to, is that they have hormone altering properties that can over time change the male physique. The worst things is that we can't avoid them because they are in our foods, soaps, shampoos, cosmetics, pollen in the air we breathe etc. Which comes to my point of the body and its healing power. The above reasons for hormone imbalance which has caused your chest fat or man boobs is because the body is now out of balance and you have got to bring your body back to its original correct balance.