subject: Easy Ways You Can Do To Be Acne Free In 3 Days [print this page] Easy Ways You Can Do To Be Acne Free In 3 Days
Acne and pimple has been a problem for most teenagers and many adults. And because the marks these leave can be embarrassing, many people try out every possible way to deal with this. Yet, time and again, a lot of us apply acne products containing chemicals and harmful elements that could lead to greater problem. What we don't know is that there are safe and natural ways to be acne free in 3 days which won't endanger our skin.
Many efficient techniques can be applied without putting your skin at risk from harsh chemicals. There are certain ingredients readily available at home which you can use to manage acne problems. Take a look at these easy steps and that you can easily incorporate in your daily activities.
Eat lots and lots of green leafy vegetables. It is known that leafy veggies contain elements that can help remedy bad hormone levels. These are vitamins B6 and A that can remedy hormone problems in the body, averting off acne production and preventing it from coming back.
Another ingredient you can find at home which has been used to treat a number of ailments is garlic. The odor may not be good but it is very effective in fighting the bacteria that cause pimples and acne. It can cleanse and detoxify your skin if you regularly rub it on the acne area. You can do away acne problems if you eat garlic three times a week and rub it on your face at least twice a day.
Just like Vitamins B6 and A, zinc is another element that can modify hormone imbalance in our body. Aside from its ability to resolve testosterone levels (known to cause pimples and acne), it can also handle various inflammations and infections. This element can clear out your face by controlling the testosterone in the cheeks. You can find zinc in a variety of food groups including grains and nuts.
Moreover, another efficient method you can easily apply is mashing cucumber. This fruit is so cool and can make your skin soft and silky once you apply the flesh on your skin. It can as well remove the dirt and other impurities like oil that can trigger pimple and acne formation. All you have to do is mash the flesh and squeeze out the sap. The remaining soft flesh or mash should be placed on the face for 10 minutes or more, and then rinse it off after. Hence, there are safe and natural ways to effectively be acne free in 3 days.
