subject: Healthy Skin – The Birthday Suit You Were Born In [print this page] Healthy Skin The Birthday Suit You Were Born In
Healthy skin is directly related to a healthy body in general. If the body is not well taken care of in terms of a healthy diet, plenty of rest, good exercise and decreased stress level, then the skin will show the effects.
Skin should be thoroughly and gently cleansed every day, using gentle soap cleansers and soft applications such as washcloths and towels. When cleansers are too rough, they can burn or chafe the skin and cause irritations and problems that can lead to bigger issues.
It is important that when bathing or showering, the water temperature is lukewarm and not too hot. When the water is too hot, it also damages skin a lot like abrasive soaps and cloths can.
Skin should also be protected from the sun as much as possible, for the sun's rays are damaging if exposure lasts more than a few minutes at a time. Skin becomes dry, brittle and wrinkled as well as suffering the eruption of spots and blemishes due to over-exposure to the sun.
Those are just the cosmetic issues. Too much sun exposure can also lead to an increase in the risk for skin cancers, which are nothing to be trifled with. Protection begins with decreasing the body's exposure to direct sunlight, especially between the hours of 10 am and 4 pm, when the sun's rays are the strongest and most likely to burn skin.
Sunscreen of a 30 SPF is advised when out in sunlight, whether it is direct sunlight or indirect sunlight reflected from water and the like.
Maxalife is passionate about promoting and supporting a healthy life that is fulfilling and long-lasting. The supplements offered by Maxalife, such as Mx Hair, Skin and Nails Factor, are all high quality, all-natural and designed for a variety of specific body concerns such as anti aging or maintenance.
There are no additives or preservatives in the supplements that are mean to provide relief from a specific problem as well as support and strengthen the immune system along the way. MX Hair, Skin and Nails product contains cold pressed oils and marine proteins found in Omega 3 Fish Oil that will promote soft skin while biotin brings strength to the nails. Included in the highly effective supplement are herbal cleansers that will help rid the body of toxins.
Check out their website at www.maxalife.com and see their all-natural immunity boosting product line.
