subject: What Causes Anxiety? Uncover Four Relatively Unknown Triggers Now! [print this page] What Causes Anxiety? Uncover Four Relatively Unknown Triggers Now!
Ever wonder what the heck is the actual cause of your anxiety? Are you one of those people who really feels the burden of certain situations in their lives and not only that but also stress about how they're all going to work out?
I know it's not fun to go through all those panic and anxiety type situations but if you want to overcome them, you must learn what causes anxiety to begin with.
Continue reading below for the four most common causes of anxiety attacks and panic disorder in North Americans today:
1. Money:
There's no doubt that money is the #1 reason why people start to have anxiety attacks. Imagine living in a household that lives from paycheck to paycheck. What do you do if you wife gets sick and needs medical help? What if they get run over and break bones? Attempting to figure out how to pay for all this medical treatment can be a huge cause of anxiety to just about any normal person. An additional scenario would be if you had just started a business and are running out of capital, wouldn't that be a huge cause of anxiety to you?
2. Health:
Eveyrbody knows that our own health on a mental, spirtual and physical level will help determine our own happiness. There are many health challenges that can happen to a person that can cause an anxiety attack to arise. A common health ailment can be a major cause of anxiety attacks especially for older persons. Oftentimes having a grave illness can send an elderly person too far overboard and they can start having anxiety attacks very often.
3. Education:
Constantly worrying about the degree to pursue or the school or university to attend is what causes anxiety among a huge number of students. The huge amount of pressure we put onto kids can have a huge effect on them emotionally and that alone can cause life long struggles with anxiey attacks. Not to mention the fact that tuition rates are skyrocketing these days and the kids and parens somehow need to find a way to pay for all this education.
4. Relationships:
Whether it's a relationship with your family, your friends or your significant other, relating with other people is what causes anxiety on some people. Even if there is fighting among family members that can cause lots of anxiety. Quarrels among lovers can bring depression. Then simple disagreements between friends can cause anxiety.
Simply knowing what causes anxiety in our lives can at least give us some hope for how to fix it in the future. If you are having major issues with anxiety on a consistent basis, we strongly suggest you seek out a professional treatment program.
If you really want to get over your anxiety and panic attack symptoms, visit the links within this article or below for some shocking discoveries that can change yoru life like you never thought possible.
