subject: Lose Weight and Look Great with the Acai Berry [print this page] Lose Weight and Look Great with the Acai Berry
How to Drop 10 Pounds in a Week on the Acai Berry Diet
Acai Berry Weight Loss
Brazilian Acai berries are filled with antioxidants, fiber, minerals, and nutrients that bodies must have to remain healthy. This berry is called a superfood for a very good reason: It has more antioxidants compared to most equivalent berries available today.
The pure acai berry assists with the cardiovascular and digestive systems by increasing the metabolism and detoxification of the digestive system and permitting your body to function at its highest potential. Coupled with a great diet, this berry also helps with weight loss.
Acai berries are great for losing weight because of its extra high amounts of natural fiber. The actual pulp of the Acai berry juice is so heavy, than when analyzed side by side with natural grape juice, the grape juice almost appears clear! The pure amount of fiber in acai is so dense that these berries are exceptionally good at lowering sugar in the blood which, consequently, decreases overall body fat.
As the requirement for extra energy is gone while eating natural, pure acai berries, the body no longer needs to convert fat to sugar, thus the overall fat reserves in the body lessen. This lets you slim down quickly, efficiently, and safely.
Acai berries also act as a natural appetite suppressant. Due to how dense these berries are, they may be used to replace one meal a day, and act as your mid-meal snacks as well. Your body won't miss its normal snacks: these berries are sweet, smooth and great to eat.
Acai Berry Cleanse
Acai berries behave as a natural colon cleaning health supplement. They can rid your body of excess fecal matter and mucus that could be hindering your digestive system from functioning properly. The best part of acai berry detoxification is your digestive system is restored to its natural state. It is safe, and won't harm the natural enzymes and pro-biotics that are present in the digestive system.
Acai berry cleansing is great for keeping your colon healthy, but you need to ensure that you are acquiring the acai berry in the purest form. There are many on the market that are watered down and have sugar and chemicals added, that will reduce the effectiveness of this product. If it is not USDA certified, or from a trusted, certified Organic dealer, don't buy, or utilize the product!
Acai Berry Fast Diet
So, the nitty-gritty here: To be able to get rid of up to 10 pounds in one week, you have to undergo the natural, and strong, acai berry body detoxification. The process is fairly straightforward: For one week, you consume nothing but acai berries for breakfast, lunch and dinner; at the same time, you drink equal parts water, and natural, pulpy acai juice. The reason this works is two-fold:
1. Detox: After the initial few days, you will want to use the restroom more, and your bowel movements will become more frequent. Once the week is over, your bowels are going to be clean, and your bathroom use will be regular, and steady. The cleansing comes in this step. When your body is clear of all impacted, and latent fecal matter, mucus and other substances, your system is much more apt to digest, break down, and otherwise act normally. Thus, you start to lose weight.
2. Weight Loss: Throughout the entire week, your body is experiencing a very big change: It is converting fat stores to water soluble fat. Basically, it's enabling the fat to remove itself from beneath your skin, move it to the bowels, and out of your body. The body doesn't convert this fat to sugar energy, simply because the acai juice and berries are used instead. The pure levels of energy you are putting into your body during the week will more than make up for any amount of fat your body burns.
There are several serious factors to think about prior to going on the detox diet: You want to talk to your physician first, to make sure your body can handle being off other foods first. Then, you want to ask your doctor if it's okay to possess such high amounts of antioxidants in your body. Lastly, you have to remember the following: You only want to do this diet three to four times a year, spread out. Which means, every 3 months, is just fine. You want your body to detoxify regularly; this will let your body to handle the foods you put into it, but also let it know that it can rely on detoxing every 3 months to clean out the excess.
Remember, speak to your physician first! The acai berry, acai fruit juice, and acai body detox are fantastic ways to lose weight, but make use of them in moderation, and do not go overboard!
