subject: Soy Beans are a Great Solution to Minimize Hot Flashes [print this page] Soy Beans are a Great Solution to Minimize Hot Flashes
Menopaused women throughout the world experience from hot flashes. For decades hormone replacement treatment was commonly utilized to get menopause relief. Nevertheless, after health conditions associated to this kind of treatment became distinct, menopaused women began to search for more natural alternatives. Sadly, several natural hormone replacement therapy solutions only give little relief. At this moment a new scientific study shows one natural treatment remedy which is excellent in alleviating one of the most bothersome menopause symptoms the hot flashes. The researchers concluded that a soybean compound has the capacity to lessen the frequency and severity of hot flashes by over 50% without having harmful effects.
Over 60% of menopausal American women experience hot flashes and probably the most prevalent menopause symptoms. Menopausal flashes are characterized as a unpredicted and intense feeling of heat, that is often followed by perspiring and a red flushed face. A hot flash can last up to thirty minutes. Having varying intensity, hot flashes cannot only be uncomfortable but additionally embarrassing. The standard hormone replacement therapy therapy was very effective in dealing with menopause symptoms, particularly hot flashes. Nonetheless, in 2002 women became aware of the serious health problems related to hormone replacement therapy such as heart disease, breast cancer, stroke, blood clots, and dementia.
Since this details has been created public pre-menopausal and menopausal women have averted from the hormone replacement therapy and looked for viable alternatives to keep their symptoms away. Such alternatives comprise of dietary and lifestyle changes, vitamin supplements and non-hormone drugs. Favored are generally natural choices especially in the area of dietary supplements where women in most cases try these black cohosh, soy, red clover and vitamin E. The success rate differs and scientific studies concerning their reliability and safety are still rare.
The scientific study focused on a compound present in soybeans. There is evidence that in nations where soybeans are a regular dietary choice, pre-menopausal and menopausal women seldom have troubles with hot flashes. The substance the researchers focused on referred to as daidzein-rich isoflavone-aglycone which is found in large quantities of soy seed. Daidzein-rich isoflavone-aglycone is just like human estrogen in its properties.
The scientists discovered that the degree of improvement particularly in the rate of recurrence of the hot flashes was just like that of alternative treatments such as serotonin inhibitor. Nonetheless, they stress the bad side effects of such alternative solutions didn't happen throughout the research they performed which makes it a more good substitute.
As currently known, isoflavones are just like human estrogen however in a much weakened type. There are issues inside the medical community that dietary supplements made up of isoflavones may lead to similar health risks as hormone replacement therapy, specifically a heightened risk of developing cancer.
