subject: Martial Arts Fitness Training [print this page] Martial Arts Fitness Training Martial Arts Fitness Training
These instructional videos created by IRONGUARD INSTRUCTORS and the Submission 101 Team are what Martial Arts fitness training is all about.
If you are looking for the techniques and skills necessary to be a winner at MMA and jiu jitsu you need to be in your very best physical condition. These downloadable and portable videos are just what you need.
MMA is now the dominant combat sport seen by millions of people around the globe. You have probably watched many MMA matches on TV or your PC. You have decided to learn the techniques and training methods used by the fighters you have seen.
Let us assume you are a practitioner, anyone from beginner to professional..You are taking instructions at your local dojo. When you come home you have questions about your technique and you wish you can practice the move correctly. You also have questions about your diet, stretching, and workouts.
I am going to show you where you can purchase totally awesome videos that will answer those questions and more
These videos will show you how to properly execute throws and takedowns, how to develop flexibility and core strength, how to get fit and get a lean ripped body.
For example, when watching these instructional videos about Martial Arts fitness training, you will be taughtThrows and Takedowns like Aikiotoshi, Techinage, and Hip throws.
On theSelf Defense videos you will learn Thumb Lock, Weapon Retention and Full Nelson Escapes.
InGuard and Rubber Guard you will be see how to apply Arm Bar escapes, Gogoplata Choke from Rubber Guard and Leg Locks 101.
And in theHalf Guard section you will see how to perform God Father Sweep and Indian Death Lock.
Is this enough? No there is so much more in this video series . I guarantee you will learn How to win at MMA.
You will also receive from IRONGUARD professional trainers videos onHow to Warm-Up, Post Exercise Stretching, Aerobic Plus training systems and IRONGUARD nutritional support.
Whether your sport is Jiu Jitsu or mixed martial arts, you will find in these videos all you can possibly need to learn martial arts fitness training.
Now you can get a lean ripped body and an arsenal of deadly and effective skills. You will get fit and roll with the big guns. You can learn at any time or anywhere for less than the cost of one month of instructions at the dojo.
These videos can be watched on any iphone, ipod, ipad, blackerry or PC and TV. They can be viewed again and again anywhere.
