subject: Often eats beef US skin healthy myo- body strong [print this page] Often eats beef US skin healthy myo- body strong
1 beef is richly higher than including the sarkosine beef's in sarkosine content any other foods, this makes it to grow the muscle, MLB cap'sthe enhancement strength to be specially effective. In carries on training in the first several seconds, the sarkosine is source of the muscle fuel, it may supplement three phosphoric acid adenosines effectively, thus enables the training to insist for a long time.
2nd, the beef (Vitamin food) the B6 protein demand is bigger including the Vitamin, in the diet should increase Vitamin B6 are more. The beef includes enough Vitamin B6, may help you strengthen the immunity, the promotion protein (protein food) metabolism and the synthesis, thus is helpful to the intense training back body's restoration.
3rd, the beef contains in the carnitine chicken,belts AAA the fish flesh the carnitine and the sarkosine content is very low, the beef content is very actually high. The carnitine mainly uses in supporting the fat metabolism, produces the branched chain amino acid, is (movement food) the growth muscle plays the influential role to the body building one kind of amino acid (amino acid food).
4th, the beef including the potassium and the protein potassium is the mineral substance which in the majority athlete diets compares lacks.scarf The potassium level low will suppress the protein the synthesis as well as the growth hormone production, will thus affect muscle's growth. In the beef contains the protein richly: 4 ounce thin fillet may produce 22 grams first-class protein.
5th, the beef is the Asiatic petroleum (oil food) in the acid low fat origin beef the fat content is very low, but actually richly including the union linoleic acid, these latent oxidation inhibitor may resist the organization damage which effectively movements and so on weight lifting creates. Moreover, the linoleic acid may also maintain the myo- flesh lump as the oxidation inhibitor.
