subject: All you Need to know about the Ayurvedic remedy for Gas problems [print this page] All you Need to know about the Ayurvedic remedy for Gas problems
The uneasy rides in the elevator or the riding the metro or just a date. Gastric problems strike at the most inopportune moments and cause embarrassment and discomfort to the sufferer. It's one of those things everyone shies away from discussing, but a vast majority of the population suffers from the same uncomfortable condition - Gastric problems. This gas is made primarily of odorless vaporscarbon dioxide, oxygen, nitrogen, hydrogen, and sometimes methane. The unpleasant odor of flatulence, the gas that passes through the rectum, comes from bacteria in the large intestine that releases small amounts of gases containing sulfur.
Gas in the digestive tractthe esophagus, stomach, small intestine, and large intestinecomes from two sources, swallowed air and normal breakdown of certain undigested foods by harmless bacteria naturally present in the large intestine, also called the colon. One major cause of intestinal gas is the food and drinks that we consume. Each individual may experience these symptoms differently, yet it is agreed that foods that cause indigestion are primarily those high in fiber or carbohydrates and are hard to digest. By contrast, fats and proteins cause little gas. The sugars that cause gas are raffinose, lactose, fructose, and sorbitol.
One of the remedies for a gastric discomfort is drinking water with mint essence. Lime juice with cider vinegar in a glass of water before meals is also very helpful in providing relief to the sufferer.Ginger tea after meals also aids in promoting digestion. Baking soda too proves helpful if taken mixed in a glass of water. A regular exercise routine, proper sleeping habits and avoidance of wearing tight clothes too offer long term solution to this problem.
Ayurveda too offers help to those suffering from this irritating problem. There are several home remedies for gas pain that you can do at home like drinking tea with a sprinkle of cinnamon or eating caraway seeds. Consumption of peppermint tea too has a soothing effect. Another of Ayurveda's highly potent and effective products is GSCare. This all natural herbal supplement treats conditions like indigestion, constipation, gas, diarrhea or irritable bowel syndrome. It relies on completely natural herbs and supplements which cleanse the digestive tract and flushes out toxins. Along with aiding indigestion, it also helps control gas. GSCare's formula is particularly effective in treating constipation and is non habit forming.
Ayurveda really is a complete solution to all kinds of stomach-related problems.
