subject: Why Is High Levels of LDL Cholesterol Harmful? [print this page] Why Is High Levels of LDL Cholesterol Harmful?
What You Need to Know About LDL Cholesterol
High levels of low density lipoprotein (LDL), also known as the bad cholesterol, increase the risk for cardiovascular diseases. One percent increase in the
levels of LDL cholesterol leads to 2 to 3 percent increase in the risk for developing coronary artery disease. LDL cholesterol actually has beneficial
effects in the body if it remains at normal levels. At excessive levels however, LDL cholesterol causes health problems. Fortunately, lowering the levels of
LDL cholesterol is possible. Patients with high LDL cholesterol level are normally advised to
modify their diets and lifestyle since these are two factors that influenced the levels of LDL.
Why Is High Levels of LDL Cholesterol Harmful?
LDL cholesterol is the major fat-carrying particle. It transports two-thirds of blood cholesterol from the bloodstream to the cells so that it could be
synthesized for various purposes. The LDL receptors in the cells' surface bind the LDL circulating from the bloodstream and encourage uptake of cholesterol.
The LDL receptors in the liver cells also bind the LDL cholesterol in the blood to help in controlling the levels of LDL cholesterol. If the blood has high
levels of LDL cholesterol, there would not be enough receptors to bind it and thus it remains in the circulation at dangerously high levels.
The excess levels of LDL remained in the bloodstream unless they are bound to the receptors in the cells. Individuals with elevated LDL blood cholesterol
levels have increased risk for atherosclerosis, the narrowing of the walls of the arteries due to buildup and hardening of plaques; coronary artery disease
(CAD) and production of thrombosis. Individuals also have high risk for hypertension and stroke since as the LDL cholesterol forms plaques inside the blood
vessels, peripheral resistance increases. The blood exerts higher pressure on the arterial walls as it pass through.
How To Lower LDL Cholesterol Levels
Cholesterol medications which specifically target LDL cholesterol are available. Before patients are given medications, doctors normally advise them to
change their diet and lifestyle to see how LDL cholesterol levels respond. Since LDL cholesterol levels increase when body weight increases, losing weight is
advisable. Losing weight and eating healthy balanced diet, diet lower in saturated fats and high in fiber, vitamins and minerals, are both helpful in
reducing LDL cholesterol levels. Exercise also helps burn fat and helps the body convert fats into energy, which significantly Lower LDL cholesterol levels.
The lifestyle causes of high LDL cholesterol should be identified and addressed accordingly. While patients are embarked on a program that helps them reduce
LDL cholesterol levels, they may as well take cholesterol supplements. Vasacor is a cholesterol supplement which targets LDL cholesterol. It contains
all-natural ingredients that work with the body to create balance between the good and bad cholesterol. Taking Vasacor is beneficial in the long-run as it
helps maintain normal LDL levels thereby assuring the health of the cardiovascular system.
