subject: The Fat Burning Zone Is A BIG Mistake [print this page] The Fat Burning Zone Is A BIG Mistake The Fat Burning Zone Is A BIG Mistake
Weight Loss without tears, without the Cardio and Aerobic workouts and without going to bed hungry. Interested in learning more about a Fat Loss method which does not have the above limitations? Then read on...
Low fat, low calorie and low carb diets are not the answer for sustained weight loss and long term weight maintainence.
You WON'T lose weight fast and keep it off by just eating low carb diets, low fat diets, or low calorie diets. The truth is, fast weight loss that lasts comes down to a diet that works, but that is right for you. You're going to discover an easy way to trick your body into burning more calories by eating more with these delicious and healthy fat burning foods that satisfy your cravings...
Going to bed hungry is one of the WORST THINGS YOU CAN DO. You're going to learn how you can boost the super powerful fat loss hormones in your body by eating the right types of tasty little dish an hour or so before you retire for the night...
Those long and frequent cardio or aerobic workouts from quick weight loss programs are the WORST WAY to burn fat.
1000's of crunches, sit ups, or those abs gadgets WILL NOT allow you to lose belly fat or give you a flatter stomach and certainly not six pack abs. You're going to learn how to lose stomach fat 5 times faster with these full body exercises that don't actually target your abs at all...
Steal 5 more SECRETS of permanent fat loss and that fit, lean & sexy look in this 40+ page eBook. PLUS, learn your actual body fat percentage (privately) in seconds, and how much fat you can really lose... You'll also get a FREE subscription to the Fast Fit Tips eNewsletter. These gifts are yours FREE as thank you for visiting my website.
Why haven't more Men and Women who struggle with their weight been told the facts about what works and what just doesn't?
Trying to TONE your body by using weights or high repetitions is a boring WASTE OF TIME. You will experience NEGLIGIBLE results that way. Now you're going to lose 10 pounds, lose 20 pounds, lose 30 pounds or more...all while sculpting a leaner and sexier body that will burn your stored body fat for energy for years to come with this one sadly overlooked technique.
Most people that I talk to about health and fitness talk about getting in shape. But I do not think they realize that their words are actually COUNTERPRODUCTIVE to their aspirations of burning fat. You hear a lot of people lamenting about being out of shape and saying, I need to get in shape and burn fat, or, I want to get in shape and burn fat. What you will not hear them saying is, I want to get in shape, burn fat, and stay that way.
The good news is that research shows you can develop simple habits like those involved in eating and exercising properly in under a month, sometimes even sooner. And with the type of exercise and diet tips I recommend to people I meet, you do not need to give up pursuits you enjoy so that you are working out every day,nor do you need to follow a wacky diet you cannot reasonably make a lifestyle out of. And after a few months of practicing these methods, I have found that your body will start telling you it wants to keep exercising and eating righ you just will not feel right with out it. Why? Because your body naturally wants to be healthy and lean.
Remember weight loss doesn't have to involve boring repetitious exercise. There are easier ways to lose weight sustainably. Forgo the get in shape mindset, and instead embrace the idea of staying in shape and creating that fat burning furnace that is so essential to life long health and fitness.
