subject: Stamina Pilates Products are Great for Beginners [print this page] Stamina Pilates Products are Great for Beginners
A well known pilates equipment manufacturer is Stamina. From complete commercial-grade equipment to workout DVDs, mats and other systems, their products are suitable for both the utter beginner to experienced instructor. You should definitely consider Stamina if you are in the market for pilates equipment or other products to improve and enhance your experience with pilates. Additionally, they have products and equipment to fit almost any budget and their entire product line is available on many, many websites and in catalogs, so you can buy everything you need online.
If someone you know is trying to find exercise DVDs, Stamina published an introductory workout DVD called Introduction to AeroPilates. Introduction to AeroPilates has two sections. Section one, The Simple Rules of Body Placement, is one you'll need to follow to ensure you have the proper form, otherwise you won't see an improvement. Section Two, Introductory Workout for the True Beginner, contains 24 simple and key AeroPilates exercises that you can use to build on what you learned in section one and start seeing some improvement.
For more advanced pilates students, Stamina offers a level 2 and level 3 AeroPilates workout DVD.These are great products to follow in order to continue to see a change in your pilates skillset and style. All of Stamina's DVDs inexpensive and do not need to be purchased with their machines.
For people looking for excellent pilates equipment, Stamina is again a brand of choice. Stamina's best-selling reformer is the Stamina AeroPilates Pro XP 556 Home Pilates Reformer with Free-Form Cardio Rebounder and is recommended for advanced or experienced people. It combines traditional pilates with cardio for a better workout, and gives the well-rounded exercise people are looking for - especially where time is limited.
For less than $20, Stamina offers a complete yoga/pilates workout system which comes with a yoga/pilates mat, yoga blocks, yoga strap, and a 60 minute workout DVD.
The choice for beginners and experienced pilates students alike, Stamina is a great brand and has extended into all types of exercise. The above are just a few of many reasons to consider it when getting ready to invest in your pilates routine.
