subject: Prescription HCG Shopping List Approved Recommendations [print this page] Prescription HCG Shopping List Approved Recommendations
The Prescription HCG diet is a very low calorie diet or VLCD that is known for restricting caloric intake and items that the participant can consume. The Prescription HCG shopping list approved suggestions and tips can be found in detail below. Use them if you are a dieter on the program or if you are a prospect. If you are participating in the Prescription HCG diet, then you know that you are only allowed to consume approved foods and only consume up to 500 calories a day. The Prescription HCG shopping list could be used as a tool to go shopping for approved items so that you can plan weekly menus ahead of time and have a greater chance for success.
The protocol for the Prescription HCG weight loss program is strict and must be followed in order to succeed. The person (average) could lose between 1 and 2 pounds a day, totaling up to 10 pounds a week. Each individual will have various results according to his/her current height/weight/goals. Know what you want from the weight loss plan before you take on the challenge, since by having goals, you will have a greater chance to succeed.
Protocol for Prescription HCG:
1. Only intake 500 calories per day
2. Inject the Prescription HCG formula daily, which is the preferred method, or take it orally
3. Eat the foods listed on the approved list, so use the Prescription HCG shopping list as a tool to help you stay on track
The Prescription HCG diet plan may appear easy, but some people find it challenging. It is important that the individual who participates in the weight loss program follows the directions. It is important he/she utilizes to online tools and resources offered by Prescription HCG, but also sticks to the protocol. Online, one of the most popular resources by participants, is the eCookbook. This online tool offers a wide array of recipes that use the items on the Prescription HCG shopping list.
The Prescription HCG shopping list can be used when shopping at your neighborhood store
Oranges; lemons; romain lettuce; iceberg lettuce; apples; red grapefruit; celery; sweet onions; raw spinach; cucumbers; cherry tomatoes; roma tomatoes; melba toast; salsa with no sugar; real sea salt; Cajun seasoning (Tony Chachere); chicken breast; turkey burger; 93 % lean turkey, beef, or chicken; crab; lean steak; tilapia; other white fish; and lean roast.
Follow the approved items on the Prescription HCG shopping list so that you succeed (greater chance). The Prescription HCG shopping list is available so that you have a tool to plan menus for the day, week, or month. This helps to teach the individual and his/her family how to plan healthily and enjoy a safe relationship with foods. Taking the list shopping helps you to shop smartly, too. The eCookbook offers multiple flavors, colors, and tastes, sure to please everyone in the family.
Sticking to the Prescription HCG shopping and grocery list will help the dieter because he/she will often have the ingredients that are approved on hand at home and within easy reach. The Prescription HCG program provides the dieters with knowledge on how to spend time in the grocery store and have a positive experience. Healthy meals should be cooked and the participant will begin to see a new lifestyle emerge, allowing the weight to be lost and those pounds to remain off.
