subject: 5 Useful Tips Pertaining To Eye Care [print this page] 5 Useful Tips Pertaining To Eye Care 5 Useful Tips Pertaining To Eye Care
Gone are the days when people could see easily without prescription glasses. Eye care is the only solution to vision relayed disorders. Given are some eye care Staten Island tips which will help you in keeping eye defects at bay. Eye Care in Staten Island: Useful Tips 1. Wash Your Eyes Regularly This step is very much important if you want your eyes to be clear of debris or dist particles. Ensure that you wash your eyes frequently with clear water. This is a must if you work in a construction company or an asbestos factory. Similarly, you should wash your eyes whenever you return home from outside. 2. Adequate Rest You should get at least 6 hours of sleep regularly if you want to protect your eyes. Adequate rest can prevent puffiness of eyes and water retention. Moreover, your eyes will feel rejuvenated after a good night's sleep. Adequate rest is also necessary if you work on the computer continuously for many hours. 3. Avoid Sitting Close To the Television
Everyone sits too close to the television or the computer these days. This eventually affects the eye sight and leads to serious problems in the long run. It is recommended that you maintain at least 6 feet of distance while watching the television programs. Similarly, you should use LCD computer monitors as they are relatively harmless. However, ensure that you take small breaks in between. 4. Eye Drops If puffiness and eye irritation is the problem, then you should administer eye drops regularly. You can get these eye drops from a pharmaceutical company or an optician. Avoid rubbing the eyes after administering the eye drops. 5. Visit an Eye Doctor It is recommended that you visit an eye doctor at least once a month. The eye doctor will screen your eye and determine whether there are any problems with your eye.
