subject: Quit Smoking Symptoms - Discover Your Timeline to Health! [print this page] Quit Smoking Symptoms - Discover Your Timeline to Health!
Many people never try to give up smoking at all because they believe that the quit smoking symptoms will be so bad that their life won't be worth living. Well I'm here to tell you that if you get yourself in the right mindset giving up can actually be fun!
To learn this weird secret read every word of this article...
The reason that you smoke every cigarette is because you have that little monster inside you calling out louder and louder until all you can think about is the cigarettes. You snap and have to squash him with smoking.
Let's not kid ourselves that we enjoy it, all there is to it is addiction and habit.
When you finally realize that giving up is fun because it's like a battle between you and the little monster, you will be in the right place to smoke that final cigarette.
Tell yourself "like it or not I have smoked my last cigarette" and believe it.
You can expect to feel some of the following symptoms.
* Slight tingling in your hands and feet.
* You will sweat more.
* You may feel sick or have a headache.
* There may also be the slight feeling that you have the flu.
* A slight depression.
* Sleeping will be tough.
* You won't feel that sharp.
* You might feel a little anxiety.
But all this is very temporary and within three weeks you will start to be amazed at how different life is without smoke.
Just enjoy the feeling and remember that you are in a battle with a little monster who is fighting to stay in your body and making you feel rough.
The big secret to giving up without feeling rubbished it to decide once and for all.
If there is any doubt in your mind it will eat away at you and make you feel terrible, but as soon as you know there is not a chance you will smoking again you see all these symptoms for what they are.
