subject: Diabetes Natural Cures - Don't You Believe Them? [print this page] Diabetes Natural Cures - Don't You Believe Them?
Most physicians are of the opinion that there is no chance to cure diabetes. Some of them hide the natural cures they don't want you to know. However, some people believe positively that there are diabetes natural cures. Diabetes is a disease in which the pancreas fails to function properly and does not generate the needed amount of insulin. Insulin is a hormone that naturally converts sugar into energy in your body without allowing saturation of blood sugar. If there is no insulin production, your body is not able to turn the sugar into energy needed for your body. On the other hand, the sugar begins to stay in the blood and makes your kidneys strain more than normal. The saturated sugar is then washed away from your body through urine.
Following this, one of the most common symptoms of diabetes is frequent urination. Over time, if left untreated, it can put you at a higher risk of diabetes complications leading to heart attack and stroke. It is most important for you to learn how to control blood glucose. Many diabetes natural cures can be added to a healthy diet and can help you control blood sugar. Changes in your diet must be followed throughout your life to cure and prevent the onset of diabetes. Diabetes and its complications can be cured without taking drugs. Here are three secrets of natural cures as follows:
Healthy Diet: The most important of diabetes natural cures is a simple change in your lifestyle which includes a modified meal plan. Eating healthy diet helps you prevent many illnesses and complications that are caused by poor diet. Diabetes is the worst of all diseases. The most important aspect is adjusting to eat a variety of foods and consuming measured quantity of food. What and how you consume are two important factors in controlling blood sugar. So, it is also important to plan your meals with 4 to 6 servings a day.
Nutritional supplements: First of all, a complete removal of toxic fats and oils from your body is badly needed towards natural cures. Instead, there are the herbs and minerals which you can consider for your cure. Natural Cures for diabetes include up-to-date information on diabetes and conventional medications. In our modern lifestyle addicted to fast foods and junk foods, nutritional requirements are given least consideration. Taking supplemental sources can offset this deficiency of nutrients. Taking pills and tablets is one way of treatment, but the body's mechanism for extracting micronutrients is primarily geared to plant sources. In other words, attention must be given to supplements with vegetables and fruits as natural preferred natural cures. Eating healthy natural foods and avoiding diet items like processed foods and high-carbohydrate foods, you can bid a farewell to your blood sugar and insulin.
Physical Exercise: Exercise is equally important as diet and nutrition. It is the key to lifetime type 2 diabetes cures. Exercise is frequently prescribed as an adjunct to reduced-calorie diets for weight reduction and to improve insulin resistance. Exercises lower blood glucose and improve glucose tolerance in diabetics. The sensitivity to insulin can basically be reversed by exercise. Fortunately, in many cases diabetes can be adequately controlled through a combination of healthy diet, proper nutrition and exercise.
