subject: Simple Natural Hemorrhoid Treatment and Home Remedies for Quick Pain Relief [print this page] Simple Natural Hemorrhoid Treatment and Home Remedies for Quick Pain Relief
Natural hemorrhoid treatment has been used by sufferers through the ages with success. A variety of these techniques exist and may serve as useful alternatives, or at least supplements, to drug store medicines.
Hemorrhoids are clumps of swollen tissue within the anal canal that contain not only blood vessels but also the supporting tissue consisting of muscle and elastic fibers. The swelling occurs due to the veins becoming enlarged with stimulated blood flow. Associated pain comes in the form of intense itchiness and bleeding. The condition is very uncomfortable and distressing. Some sufferers cannot sit during intense episodes. The condition is a difficult topic for many people to discuss. Surgical removal is considered the most effective cure. Since surgery is not always practical or justified, most treatments focus on relieving symptoms.
Hemorrhoids enlarge when the anal passage is strained. That occurs during bad cases of constipation or, conversely, diarrhea. Pregnancy and permanently overweight conditions can also trigger hemorrhoid flare-ups. Prolonged and severe straining during bowel movements, lifting heavy loads and remaining seated for long uninterrupted periods over many years can also provoke the condition. Hemorrhoid sufferers tend to be elderly; some reports suggest that over fifty percent of persons more than fifty years old suffer from hemorrhoids.
The natural treatment of hemorrhoids can begin with the food we eat. The most important strategy is eat plenty of high fiber foods so as to avoid constipation. That means plenty of fresh vegetables, fresh fruit and cereals. Bran, red apples, wheat germ and prunes are especially noteworthy. Some people report that eating bananas on an empty stomach first thing in the morning is a successful laxative.
Psyllium is a particularly concentrated form of dietary fiber. It is produced from plant seeds. And often referred to as mucilage. The milled seed is hydrophilic, meaning that its molecular structure causes it to vigorously attract and bind with water. Upon absorbing water, the resultant mucilaginous gel increases tenfold or more by volume which significantly stimulates bowel movement. Because of this beneficial property, psyllium is commonly added to breakfast cereals. It can be found as a natural product in lifestyle stores.
Material derived from the witch hazel plant can be used as a topical treatment to ease hemorrhoid pain and assist the blood vessels to shrink to normal size. Witch hazel is a flowering deciduous shrub whose medicinal properties have been known since ancient times. Extract produced from its leaves and bark has astringent qualities. Witch hazel material is used as an active ingredient in various commercial hemorrhoid medications but can also be purchased as a separate, natural product.
There is a close correlation between overweight people and hemorrhoid sufferers. Excessive body weight strains the anal passage and contributes to hemorrhoids forming. Regular exercise and a balanced diet can assist the control of both weight and hemorrhoid fare-ups.
Bathing the anal area can bring quick relief to hemorrhoid attacks. Soaking with hot water works best for some people while cold water is more effective for others. In addition to a normal bath tub, bidets and sitz baths can simplify the task.
Finally, a variety of commonly available skin gels. Creams and lotions, as well as humble olive oil, can be applied topically around the anus in an effort to bring relief.
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