subject: 6 Easy Natural Hemorrhoid Treatment That May Work For You [print this page] 6 Easy Natural Hemorrhoid Treatment That May Work For You
Many people have found that natural hemorrhoid treatment is a good adjunct, or perhaps a complete alternative, to the veritable plethora of commercially available medicines.
Hemorrhoids are veins in the anal area that become swollen with blood. When this flare-up occurs, the sufferer experiences itching, bleeding and significant discomfort. Some sufferers cannot sit for the pain. Many feel uncomfortable talking about their ailment, even with loved ones and the family physician.
Hemorrhoid flare-ups occur if the lower rectum is placed under strain as is common in cases of severe constipation or diarrhea, pregnant women and heavily overweight people. It can also occur from trying too hard during toilet sessions, lifting excessive loads or from working for many years in jobs that involve sitting for long periods without a break. Hemorroid conditions occur after many years of strain. It is not surprising therefore that the elderly are particularly susceptible to this ailment. Some studies suggest that the majority of people over fifty suffer from hemorrhoids.
One of the most obvious natural treatments for hemorrhoids is eating foods that minimize the risk of constipation. Fresh fruit and vegetables as well as cereals are known for their high fiber content. Prunes and red apples are especially noteworthy in this regard. Also, fresh bananas on an empty stomach are mentioned by some people as being a particularly good laxative.
For people requiring heavy doses of fiber, psyllium is noted as an extremely concentrated source. It is made from selected plant seeds, known commercially as mucilage and often added to breakfast cereals. It can be purchased as a separate natural item in high quality lifestyle stores.
Witch hazel is another natural therapy used as a topical treatment to sooth and shrink hemorrhoids to their normal size. Witch hazel is a widely grown flowering plant. Material extracted from its leaves and bark works as an astringent. Like psyllium, it can be purchased as a retail item in health stores. Ingredients derived from witch hazel is also used in many hemorrhoid medicines sold commercially.
People that are overweight tend to be at higher risk of developing hemorrhoids. Lifestyle changes that produce a better balanced body mass also helps in the treatment of hemorrhoids.
Bathing of the anal area is yet another technique to naturally alleviate the symptoms of hemorrhoids. Hot baths work for some people, cold baths for others. Bidets and sitz baths are useful devices to facilitate this technique.
Finally, common topical skin treatments such as various oils, creams and lotions may also help to relieve hemorrhoid discomfort.
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