subject: How To Induce Labor Naturally - Some Options To Induce Labor The Natural Way [print this page] When it comes to giving birth and inducing labor, women of today would mostly want to choose the natural and safe ways and avoid drugs in any way. Of course, there are ways that you can do to help you have an easy childbirth, and if you need a little induction, you can also find some ways on how to induce labor naturally.
You may have heard a lot of suggestions on how to induce labor naturally, but you have to keep in mind that these techniques may not be safe if you are trying to induce labor too soon. It is important to understand that inducing labor should be done when you are past the estimated days of delivery and if your cervix is already dilated and ready for labor. Any efforts you may do before these signs may be futile and may do you harm than good.
With this, you want to seek expert advice or find some techniques that may help you determine if you really are fit for induction.
Sex as a natural means to induce labor
Although it may be hard to find proof that sexual intercourse can indeed help induce labor, it may help however in helping your the cervix ready for labor. In fact, many doctors and health practitioners may even have positive feedback about it. Semen released during ejaculation contains hormones called prostaglandin that smoothen muscle activity and helps getting the cervix ready for labor. Make sure though that semen stays on the cervix, so you may want to stay put after intercourse. Having sex at this stage of pregnancy may not be appealing for many women, so it will also help a lot to talk it over with your husband and work on longer foreplays or set up your mood for lovemaking.
Herbs for labor
Aside from sex, herbal solutions like the Evening Primrose oil is also said to have positive effects as a means on how to induce labor naturally. Like sexual intercourse, it also produces prostaglandin that helps dilate the cervix and prepare it for labor. It is important to note that herbal solutions like the Evening Primrose oil cannot start labor but can only help dilate the cervix and prepares it for labor. Be cautious also of other herbs and herbal solutions that can cause diarrhea to stimulate contractions in the uterus. One of these is the use of Castor oil. Getting diarrhea may not be a good idea as it can also cause dehydration for mothers especially if it is a severe one.
Acupressure
Acupressure is another technique being used for centuries for inducing labor by stimulating contractions in the uterus. This involves stimulating pressure points in the body to lead to contractions. The most common pressure points are the area or webbing in between your index finger and your thumb as well as the area above your inner ankle. In learning how to induce labor naturally through acupressure, it is also important to take note that these techniques may not work if you are not ready for delivery. You must also find expert advice on how to do acupressure to guide you on how to do it to make it work for you.
Again, it is important that these techniques can only be effective if you are indeed ready for labor. The use of herbs and sex may not even induce labor but can just help your cervix prepare for childbirth.
