subject: What Panic Attacks Symptoms Are Dangerous? [print this page] What Panic Attacks Symptoms Are Dangerous?
What Panic Attacks Symptoms Should You Be Looking For?
You are no stranger to how this starts. That small odd feeling, then your heart starts to race, and your body starts to sweat. And almost without warning, you find yourself staring at the big scary...at some point during all of this, you start to feel like you cannot breathe.
You know what is happening, you know that you are about to settle in for another attack. And once that panic attack kicks in, you are helpless to do anything except ride it out.
If you have ever dealt with an anxiety or panic attack, you know that 'riding it out' is when you really start to panic.
What is worse, even when the attack has passed, you spend the rest of the day just getting over the attack that you have just had.
Everything about this is scary, but there are two anxiety panic attack symptoms in particular that you should be concerned about.
For starters, you have the loss of breathe. Feeling like you cannot breathe is torture. It can even make you feel like you are dying. For many people, this is by far the worst of all of their anxiety panic attacks symptoms.
Usually, this is not dangerous, but it can be. A handful of people can actually pas out from this. Also, struggling for breath puts a ton of stress on the body overall. It will likely leave you feeling shaky, nauseas, and physically drained for hours after the actual attack.
The second thing that you should be looking out for is how often you have these attacks. Again, just one attack puts major stress on your body. So if you are having two or more attacks a week, then you should talk to a doctor. Not only are you putting tremendous stress on your body, and your health, but you also may have an anxiety panic disorder.
I know these attacks are horrible. But the worst thing you can do is nothing. Keep a log of how many times in a month you have an attack, how severe the attacks are, and all of the anxiety panic attacks symptoms that you have with each attack. You will be glad you did.
Until you Find a Cure, Anxiety will Always Come Back.
Do You know how to be Free of This?
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