subject: Liquid Calcium Citrate - an Overview of What to Discover [print this page] Liquid Calcium Citrate - an Overview of What to Discover
Liquid calcium citrate is easily absorbed by the body compared to the other calcium supplements and salts. Since it is in liquid state, calcium citrate enters into the bloodstream very easily. The body readily accepts it. You can consume it before or after your meals as per the dosage prescribed to you. A health expert or a doctor must prescribe the dosage. It could be 2-3 times a day depending on how much your body requires.
Calcium in liquid state
As this supplement is in the liquid form, children as well as elderly people can consume it. Sometimes elderly people find it difficult to swallow pills and children cannot take tablets at an early age. Hence, this could provide an effective solution. Moreover, many people do not like to take pills or capsules. This comes as a solution for them.
If calcium is not properly absorbed in, the system there could be issues like high blood pressure, fractures, deposits in joints, arteries, and kidney stones. It is of utmost importance that the body should absorb calcium. This supplement, in its liquid state is instantly absorbed in the blood stream and carried to all the vital organs.
Availability
Calcium citrate is popular for the various advantages and effects on human health. This supplement is available in the market. You can even get it over the Internet. There are several companies selling online. You can go through the various brands and decide on the best one for you. The companies even agree to ship it to you. It is perfectly safe for children and elderly people.
Benefits
One of the most important body parts is the stomach. If the stomach is digesting food normally, few complications could happen especially in old age. If the body has adequate calcium, diseases like Alzheimer's, Parkinson's Colon cancer and Osteoporosis can occur. Liquid calcium citrate is very beneficial in digestion and it enhances bone and muscle health. Colon is a part of the human body that absorbs nutrients from the food. Calcium is very important to protect colons. To stay away from colon cancer, give your body sufficient calcium.
A proper exercise regime complimented by intake of calcium citrate will ensure healthy bones and joints. It is also beneficial to women after their menopause stage. Many women after the age of 40 could suffer from severe calcium deficiency. It could be difficult to digest calcium through foods at that age. Even people who are allergic to dairy products or those who have a sensitive stomach can gain by taking this supplement. Hence, doctors popularly recommend this supplement. In case you show symptoms of deficiency of calcium, you must report it at an early stage itself. Consult a doctor who will prescribe liquid calcium citrate to rectify this problem and save you from deadly diseases. It is indeed a very important supplement.
