subject: Dental Health Care and Perfect Home Remedies for Teeth Whitening [print this page] Dental Health Care and Perfect Home Remedies for Teeth Whitening
We all know that usual dental check-up are a key part of an effective dental care plan.
We know that we need to see a dentist at least two times a year, but most of us do not call their dental clinics that frequently. Why? Since we are busy or since of being sure that everything is fine with our teeth.
This approach in fact does not work and we be supposed to take care about out teeth all the time. And very important: we should correctly take care regarding our teeth at any stage of life!
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One of the reasonably priced ways to whiten teeth is by using a whitening toothpaste. It can lighten the teeth color to about 1 2 shade.
All types of toothpaste hold mild abrasives that help in removing stain. In case of whitening toothpaste, extra chemical substances are present for efficient removal of surface stains in the teeth.
Over-the-counter strips and gels are accessible for whitening teeth. The former is a peroxide-based gel that can be applied on the stained teeth.
For better results, one can apply twice daily for two weeks or as per the recommendation of the dentist. Teeth whitening strips, on the other hand, are thin strips coated with a bleaching agent.
Dental Care Tips
1. Be sure your brush is the right size (in general, smaller is better than larger).
2. Place the bristles at a 45 degree viewpoint to the gum line, and slide the tips of the brush under the gums.
3. Gently jiggle the bristles or move it in little circles over the tooth and gums.
4. Brush the outside, the inside, and the chew surfaces of your teeth. For chewing surfaces, use a light back and forth motion.
5. For the front teeth, brush the in surfaces of the upper and lower jaws: Tilt your brush vertically and make several strokes up and down with the front part of the brush over the teeth and gum tissues.
6. Brushing your tongue will help clean up your breath. Debris and bacteria can collect on your tongue and cause bad breath.
7. Since your toothbrush will only clean one or two teeth at a time, change its position to clean each tooth correctly.
Home Remedies for Teeth Whitening
Strawberry: Take one strawberry and half tbsp of sweltering soda.
Crush the strawberry and mix it. Spread this mixture consistently on the teeth for about 5 minutes.
Now brush your teeth thoroughly, rinse and floss to remove the mixture of strawberry and soda. You can do this procedure once a week.
Baking soda: After putting some toothpaste on your toothbrush, dip it in BS. Now brush with it. You can also use only BS on your toothbrush and brush with it.
With salt: Baking soda/salt assortment is efficient as it works as a whitener and salt as an abrasive. Take 3 tablespoons of BS and 1 tbsp of salt and use on your toothbrush comparable to toothpaste.
With hydrogen peroxide: Hydrogen peroxide is effectual in treating dental issues, especially stained teeth. Take 1 tbsp of baking soda and few drops of hydrogen peroxide. Mix these ingredients to form a paste. Apply this on your toothbrush and brush with it.
With Lemon juice: Take 1 tbsp of baking soda and half tbsp of lemon juice. Use this combination as a tooth paste to brush.
Hydrogen Peroxide: After brushing, rinse your teeth with hydrogen peroxide and spit it out when it bubbles out. After this process, rinse your mouth with water and brush with toothpaste
Read more on Herbal Toothpaste. And also read more on Gum problem and Home Remedies for Bad Breath
