subject: How You Can Combat Your Acne Today [print this page] How You Can Combat Your Acne Today How You Can Combat Your Acne Today
Having acne is not something most people enjoy. Sporting a pimple makes most of us embarrassed. Most of us feel like pimples and acne are things we should have grown out of when we left our teenage years. Unfortunately, not practicing proper skin care means that your teenage acne will never fully go away. Some adults are so acne prone that they perpetually look like teenagers who have just hit puberty and do not know how to clean their faces properly. Here are some of the things that you can put into practice to keep acne off of your face. Keep reading to find out how you can keep your face clean and clear!
Wash your bedding regularly. Would you believe that there are lots of people out there who take a long time to change and clean their bedding? If you have problems with acne, you cannot afford to be one of these people. It is especially important that you keep your pillowcases as clean as possible. Dirt and other pore clogging debris can get into your face while you sleep and keeping your linens clean helps to prevent this. Make sure you always wear clean clothes and pajamas. A breakout can be caused by something as seemingly safe as wearing a day old t-shirt or night shirt.
Try not to let your hands touch your face. The majority of the population doesn't realize just how much time they spend touching their faces every day. Acne issues can partly be blamed on how much time people let their hands rest on their faces. Think back. Whenever you touch something and then, later, touch your face, it is sort of like rubbing that object into your pores. It is really easy to clog your pores with the oil on your hands when your hands serve as a resting spot for your face. This is also one of the reasons colds are so easily transmitted: you touch something that has germs on it and later brush your face with your hands which gives those germs easy access to your nose, mouth and eyes--prime entry portals! Don't touch your face!
Keeping your hands clean is a must if you can't make yourself stop touching your face. Keep those hands clean by washing them throughout the day!
Take care to protect your skin against the sun's rays. Spreading on sunscreen probably seems really stupid if your main goal is to keep your pores free of outside substances. Choosing an oil free sunscreen is the way to combat this.
Gone are the days of only having heavy and oily sunscreen lotions to choose from. Sunscreens are now lighter and many of them can be sprayed on instead of smoothed on. Fighting against the sun is easier than ever now because your makeup and lotion probably already has SPF agents in it. Just remember: tanning does not keep pimples away. It just puts you at risk for skin cancer. Sometimes the best thing you can do to treat your acne is to go back to basics: keep your face clean and keep your hands away from breakouts. Once in a while the basic cleanser is not enough and you need to use a product that is a little bit harsher. You should be happy to know that while acne does not discriminate against age, neither do acne fighting agents-you should be able to find something to cure your breakout no matter what your number is.
