subject: Homeopathic Remedy For Jet Lag Can Be Dangerous! Read Our Review About A New Solution To Jet Lag [print this page] Homeopathic Remedy For Jet Lag Can Be Dangerous! Read Our Review About A New Solution To Jet Lag
Having jet lag can be a nightmare. When you plan on going on a trip you can go for leisure or for business and when you start feeling tired and sluggish it can really ruin your day. Many people deal with jet lag differently but most individuals have headaches,fatigue,disorientation,depression and constipation. Having to deal with all of this just from taking a simple flight can deter anyone from wanting to fly ever
There is a homeopathic remedy for jet lag but most of them have not been tested. You can take melatonin supplements but only in very small doses. It is basically a hormone from a gland in your brain. It controls your body's internal clock. The major side effect involved with taking a high dose of melatonin is horrid nightmares.
Before you plan on traveling you can try changing your sleep pattern to match with the time zone you are going to be traveling to. This can help reduce your jet lag and your recovery time will greatly increase. It can be difficult to start on a new sleep pattern but if you plan ahead a few weeks before you make your trip it can be easier to adjust.
Read more about a proven relief for jet lag Here
Most people rely on the homeopathic remedy for jet lag or adjusting their sleep schedule since there were no othere options available. Just be sure to do research and make sure you are making the right decision for yourself. It can take up to a week to recover from jet lag and if you are traveling on a vacation this could really make you miserable.
