subject: The first thing you HAVE to do to become EFFORTLESSLY thin. This is MANDATORY [print this page] The first thing you HAVE to do to become EFFORTLESSLY thin. This is MANDATORY
Before I can share actual tricks that the naturally skinny people use (without them realizing it), you've got to have the right attitude - the attitude that naturally skinny people have.
They don't SEE THEMSELVES AS FAT. They don't see themselves as trying to AVOID weight gain. Nope, they know they're skinny, and they acknowledge it and move along in life doing what they've always done.
And yes, the tiny little secret tips and tricks that they use DO keep them svelte and naturally thin, but attitude is what gets you ready for that point.
If you seeemulating naturally thin people as yet anotherdiet strategy, you're always going to treat yourself like a dieter who needs to lose weight. And subconsciously, you sabotage yourself, meaning you end up constantly needing diet tips!
I know it's easier for naturally slim people to be nonchalant about their attitudes, but it makes things effortless for everyone. It's not such a big chore or monumental effort to "be skinny". It soon becomes you. Kind of paradoxical isn't it? And almost unfair, because of course the naturally slim won't obsess over their weight, and yet that's exactly what helps keep them that way. But now that you know, start now. See yourself as NATURALLY becoming a thin person. I don't know much about the Law of Attraction or any of that newfangled hoo ha, but this is based on my concrete observations of skinny people.
Once you nail this attitude and STOP seeing yourself as a fat person to be fixed, the techniques and tricks will work SO well for you, that you'll soon have to be careful not to become underweight! (In fact, the tricks are all based on real-live observations of naturally skinny/underweight people. NOT anorexics, that's the exact mentality to AVOID!)
Mind over matter. You become what you think. It's just so true, it can't be said enough.
