subject: How To Lose Belly Fat With Burn The Fat Feed The Muscle(BFFM) [print this page] How To Lose Belly Fat With Burn The Fat Feed The Muscle(BFFM)
Is It really possible to lose belly fat with burn the fat feed the muscle (BFFM)?
BFFM is not only a weight loss program or a diet book. In simple words it is a lifestyle. Tom Venuto, the author of the program, has been a natural body builder and therefore he is dead against steroids or any supplements. He encourages delicious and healthy natural food along with some exercises.
Now the issue is how will it help to lose belly fat? First of all we must get one thing clear,there is no way that spot reduction can be done from a particular part of your body. It is not possible that you lose fat from one part of your body and not the rest of you. Those who claim it can be done are not telling you the truth.
To lose belly fat with burn the fat feed the muscle; you will have to eat right and exercise. Please understand, this program believes in fat loss from your body not lean tissues. You will keep the muscles while losing fat. The program works so well to lose belly fat, because it gets you to eat such foods that burn the fat at the same time it motivates you to exercise. This is the healthiest way one can decide to lose fat.
Almost all other programs which offer you a quick weight loss make you lose a lot of water and muscles too along with fat. It's no point losing water, because it all comes back. And losing muscles or lean tissues will make your metabolism weak.
With this program you can easily expect to lose 2.5 to 3 pounds of fat per week. We are talking of pure fat. Within a week to ten days you will notice a difference in your energy levels. Within four weeks you can notice a difference in your belly size. And within six to seven weeks, you will have noticeable fat loss and inch loss from your body.You will also feel that you are more toned up.
The program is such that you can lose weight all the time. Even when you are on a holiday because you know what to eat so that your body burns fat all the time. It teaches you how to take very good care of yourself
There is one reason ,why you should not buy this program?
