subject: The Best Natural Healthy Heart Supplements [print this page] The Best Natural Healthy Heart Supplements
Heart related diseases are now starting to become one of the most common health problems for men and women of all ages. This is mostly attributed to today's lifestyle- from unhealthy diet, vices, to lack of activity. In the past, heart conditions were only attributed to people in the older ages. But today, people in their twenties and even children have been reported to have lifestyle-related heart problems as well.
This is the very reason why more and more people are now turning to healthy heart supplements to battle heart disease. There is now more and more scientific evidence showing that the use of these supplements can prevent the occurrence of heart related diseases, most especially for those people who are already at risk to these conditions. So here are some of the most common and natural heart supplements ingredients today.
Coenzyme Q10
Coenzyme Q10 is a compound that is naturally produced by the body. The role of Coenzyme Q10 is primarily to ease muscle pains that are brought about by taking in cholesterol-lowering drugs. In a way, it is considered to be a supplement since it supports the affectivity of other heart related drugs. Studies have revealed that the coenzyme shows good promise as a possible treatment for congestive heart failure. But up until now, medical experts are still unsure of its exact mechanism of action. But still, the results given out by taking these healthy heart supplements are undeniable and true.
Omega-3 Fatty Acids
Omega-3 Fatty Acid is one of the most popular heart supplements found in the market. Numerous studies have revealed and proven over and over again how this healthy fat can aid in promoting a good heart and the over-all health of your circulatory system. It can help reduce the occurrence of stroke and other heart-related heart diseases. One of the best sources of these healthy heart supplements is fish oil. But before you head out to shop, know that fish oil can degrade very easily over time. So to assure quality, look for products that have natural preservatives in them such as Vitamin E and rosemary. And after purchase, make sure that you put the product in the fridge for even longer shelf life.
Grape-seed Extract
Studies have revealed that these healthy heart supplements contain large amounts of resveratrol. Resveratrol plays an important part in reducing the risk of heart attacks and related diseases. Today, newer studies have revealed that aside from this compound, grape seed extract also contains powerful antioxidants called pryocyadinins that improve the functioning of blood vessels and prevent the build-up of plaque along these passageways that could lead to conditions such as atherosclerosis.
Hawthorn
This is a member of the berry family and is widely harvested for this purpose. Hawthorn promotes healthy blood vessels and improves blood circulation back to the heart. Just like the grape-seed, these benefits are attributed to the presence of pryocyadinins, which are also abundant in the plant.
So there you have it: healthy, natural and medically tested healthy heart supplements. So even before you detect any kind of heart problem, make these heart supplements part of your habit and be assured of a healthier heart today!
