subject: Liposuction versus Dieting and Exercise [print this page] Liposuction versus Dieting and Exercise Liposuction versus Dieting and Exercise
If you are overweight and want to lose the weight, there is two options that you can choose in order to get that slimmed down look. First off, there is the diet plan, this, of course, is great for those who have lots of time to exercise as well as totally modifying their meals. Let's face it! We are all guilty of grabbing something that is quick and convenient, when we are in a rush. Especially when we are in the car, zipping from home to work and the smells of that fried chicken or that burger beneath that brand sign is calling our name. And let's not forget all of the toppings and trimmings that go along with it.
These types of meals add pounds to our bodies which build up over a period of years. Along with all the other junk food, it can surely add up. I know you want to lose the weight, and you can if you have a lot of time to cut out all the junk food, eat a well balanced meal and exercise daily. Or perhaps you have chosen to purchase some of those diet pills on the market or take some sort of injection to help you lose the weight.
Liposuction on the other hand is a fast way to lose those unwanted pounds. The pounds that have built up around your hips and thighs, that cellulite that is just sitting there can be removed quickly and almost painlessly. This is great news for those who are tired of the yo-yo diets that they have been on for the last several years. Yo-yo diets are like exercise, they quickly lose their appeal, especially if you start them when you are several pounds overweight.
Having liposuction allows you to do what exercise usually cannot: challenge genetics and take control of the shape of your body. For example, women with larger middles often find that exercise alone does not sufficiently reduce this trouble spot. Liposuction can immediately remove fat and sculpt this area.
The success of a liposuction surgery does not lie alone on the skills and techniques of a plastic surgeon. There are also several things that you can do to help make a liposuction procedure easier for your surgeon. Prior to a liposuction surgery, you need to steer clear of anti inflammatory and anticoagulant drugs to avoid any complications.
Once you have fat removed, it is gone and, assuming a healthy lifestyle of proper diet and exercise, it will not return or migrate. However, because fat is necessary to a healthy body, some essential fat layers in any given site remain untreated. If you do gain a significant amount of weight, the remaining fatty tissue will expand. Normal aging changes can also be expected.
As long as your overall health is good, there is no reason why liposuction will not work for you. Think about having it done, and if you do so, then after the procedure has healed, modify your diet to eat healthier and drink more water. Also, do follow up with a simple exercise program and keep at it. Liposuction followed by a diet program that uses combination of diet pills, injections and exercise plan will help you get rid of those unwanted pounds and keep them off forever!
