subject: Remedies to Get Rid of Acne Quickly [print this page] Remedies to Get Rid of Acne Quickly Remedies to Get Rid of Acne Quickly
Acne is a very common natural type of a problem, which is faced by both females as well as males. Acne is a skin condition that causes whiteheads, blackheads and inflamed red lesions that are commonly called pimples or zits. Acne usually appears on the face and shoulders, but it can also occur on the arms, legs and buttocks.
Try not to squeeze, scratch, or pop the pimples. Although it may be tempting to do so, it may lead to scarring and skin infections.
Using garlic to get rid of acne scars is a fast process as well as affective one too. Main process to do is to mash the garlic cloves and spread it over the affected (scar) areas. It is a very fast process and generates result in just one week. However, it is said that when you use this method along with the intake of garlic capsules three times a day, this increases the healing time of scars.
Vitamin A in larger doses acts like the drug Acutane used to treat acne. It is best to try to obtain most of your vitamin A through food sources as Vitamin A is fat soluble and can build up to toxic levels in your system. Foods rich in vitamin A include carrots, sweet potatoes, broccoli, liver and spinach.
Avoid cosmetics or creams that contain oil. Look for water-based formulas or non-comedogenic cosmetics.
Both these vegetables are a part of our regular diet. These vegetables not only help to make our body healthy but if used on acne scars deliver effective results. A number of people have experienced excellent results by putting tomato and cucumber slices on acne scars. Tomatoes have acids, which toughens the skin and cucumber helps to cools and soothe the skin.
Applying ice to swollen and reddened areas can help reduce the appearances and unclog pores.
Since acne is caused by bacterial infection, it is important that apart from a cleaning regimen, you should follow tips to keep your back as germ-free as possible. This means that you need to wear clean and airy cotton clothes when you are working out.
Anti-bacterial treatment like benzoyl peroxide is an effective acne cure and dermatologists often advice a dab of it after a bath.
