subject: Overcome Emotional Trauma - Overcome Emotional Trauma And Create A Wonderful Life! [print this page] Overcome Emotional Trauma - Overcome Emotional Trauma And Create A Wonderful Life!
Would you like to overcome emotional trauma? Are you experiencing negative thoughts and emotions that keep you stuck in the past? If so, you might benefit from learning how to diffuse the negative charge from those memories and regain your joy and passsion in life.While bad memories are a part of life and affect us all as human beings, you do not need to allow memories of emotional trauma to take over your life.Is it worth living with anxiety, shame, sadness, fear, stress and depression because of a memory! That is what some of us do for years because we see no other way to change things.The other problem is that if we do not overcome emotional trauma, it can then become an obstacle in our way and can block us from succeeding in all areas of life. We have less and less energy to focus on creating what we want as,our energy is diverted toward remembering negative situations we cannot physically change. This undermines our self esteem.What a waste of energy to spend your day focussed on a memory that makes you feel bad about yourself, rather than being able to create some positive memories of today.Over time, negative thoughts and emotions that have not been cleared,can turn into major health issues like high blood pressure and heart attacks. If you do not erase bad memories, you are literally choosing to be a walking time-bomb!However, that need not occur and even though you cannot revisit the past and change what happened, you can certainly change your thoughts and feelings so that you are no longer a slave to whatever negative event chooses to pop into your mind.You can make a different choice by:1. understanding the truth about bad memories, where they come from and why they are affecting you2. learning a positive way to live with events that have affected you negatively3. discovering how to prevent any future events from becoming bad memories4. learning how to erase bad memories now and clear emotional traumaWhy continue carrying the past on your shoulders when you can use that untapped energy to create the life of your dreams?If you are being plagued with negative thoughts or memories from the past, then maybe it's time to overcome emotional trauma and regain your peace of mind.http://www.articlesbase.com/health-articles/overcome-emotional-trauma-overcome-emotional-trauma-and-create-a-wonderful-life-2600196.html
