subject: Turbulence Training vs. Body for Life [print this page] Turbulence Training vsTurbulence Training vs. Body for Life
By: Craig Ballantyne, CSCS, MShttp://training.provencatalog.com/Recently I was down in sunny Mesa, Arizona at a seminar that featured both Sir Richard Branson and Bill Phillips, the author of the most popular fat loss book ever, "Body for Life" (BFL).It looked as though Bill hadn't aged a day since his book came out about 10 years ago, so he's doing something right. Now I get questions all the time asking what's better, "Turbulence Training or Body for Life"?Well, I'm going to be frank with you, and tell you that Turbulence Training is better, hands down.Remember, BFL was written about 10 years ago. And a lot has changed since then. Granted, BFL had interval training in it, but it didn't use bodyweight circuits (like you'll find in your bonus workout, the TT DB-BW Fusion program). These small changes and improvements we've learned in the last few years are enough to make the TT workouts shorter and better. So if you are stuck for time, you have no choice but to go with the program that is constantly being updated with the latest proven workout methods - and that's the Turbulence Training program.If you have an old copy of BFL lying around, then that might help you for now. But if you want to beat a fat loss plateau, then you'll need all the help you can get, and that includes getting the latest fat loss info found in Turbulence Training.(Plus, with Turbulence Training you get a lot more bonuses, and a lot less supplement advertising!)Turbulence Training promises fast fat loss results for men and women who don't have a lot of time for exercise. This is a bold promise, and the workouts promise maximum results in only three workouts per week.Let's take a look at this claim, and see if it really measures up!Before we get to the program, let's take a look at the expert behind the workouts. I've come across Craig Ballantyne's name many times in popular fitness magazines such as Men's Health and Men's Fitness, and even in Oxygen and Shape magazines. So the program is clearly put together by a trusted fitness expert.Click here to get Turbulence Training==> http://training.provencatalog.com/Turbulence Training beats BFL, Turbo Jam, and P90X, all hands down,Craig Ballantyne, CSCS, MSAuthor, Turbulence Training http://www.articlesbase.com/fitness-articles/turbulence-training-vs-body-for-life-2598747.html
