subject: Bee Pollen Benefits For Women: 5 Reasons Why Women Should Take Bee Pollen Supplements [print this page] Bee Pollen Benefits For Women: 5 Reasons Why Women Should Take Bee Pollen Supplements
Bee Pollen Benefits For Women - Bee pollen is one of nature's best kept secrets. Not many people know that this animal by-product actually offers a lot of benefits to humans. It is known to have 96 different nutrients that can be found in pollen. Research has shown that bee pollen is made up of 40% protein with almost all of it needed by the body without having to further breakdown or metabolize. It also contains enzymes, fatty acids, minerals, vitamins, and amino acids. This article presents several different bee pollen benefits for women.
1. Bee pollen contains antioxidants - One of the most important bee pollen benefits for women is that it is very high in a certain type of antioxidant called flavonoids. These antioxidants can help with one's bad LDL cholesterol, helping one reach her ideal level. In addition to that, bee pollen is also very high in protein since it contains amino acids. In fact, the protein levels in bee pollen are the same as that found in eggs, beef, and fish.
2. Bee pollen helps in skin care - Another benefit that women can get from bee pollen is for skin care. It is a common fact that bee pollen is an ingredient used in many skin care products especially those used to smoothen out wrinkles and fine lines in the face. It is also a great way to soften and moisturize one's skin that is why there are body lotions that are made with a bee pollen base. This way women can maintain that youthful glow and look radiant day in and day out.
3. Bee pollen helps relieve stress - Women are very prone to high stress levels because of their many responsibilities ranging from work duties to household chores, and motherly and wifely duties. Bee pollen has been found to help women cope with stress more easily. This is because it contains amino acids, essential fatty acids, and vitamins that help regulate one's mood. So taking bee pollen supplements can greatly help a woman deal with everyday life stressors.
4. Bee pollen strengthens the immune system - When one is going through so much stress her immune system also weakens. It is a good thing that bee pollen also strengthens the immune system because it contains proteins, mono and polyunsaturated fats, vitamins B,C,D,E and beta-carotene, calcium, magnesium, selenium, and nucleic acids. All of these have been proven by experts to successfully help boost a woman's immune system thereby preventing her from getting sick.
5. Bee pollen helps in fertility - Lastly, it has also been found that bee pollen can increase fertility and sexual stamina. So for couples who are trying to conceive a baby bee pollen supplements is going to be very useful. With all these bee pollen benefits for women it is no wonder why these supplements are gaining more and more popularity.
