subject: Short Guide On Constant Tension Headache [print this page] Short Guide On Constant Tension Headache Short Guide On Constant Tension Headache
Doctors have classified 2 kinds of stress headaches: constant and episodic.A tension headaches is known as as episodic when it never occurs for more than 2 weeks in a thirty days. If the occurrence of the episodic headache will last for in excess of 2 weeks,it will become a chronic tension headache. The life of a person struggling with chronic tension headache is not easy due to the frequent pain.
Not all times pain from constant tension headaches is severe; yet, it still very bothersome to feel pain while doing every day tasks.It decreases the efficiency of an individual to do some reading , execute calculations or use the computer which are usual tasks for a desk job.Reported by Patient UK, a healthcare website that informs the general public, constant tension headache occurs to 3 out of 100 adults . However, even health professionals are perplexed about the cause of the condition. Stress can be one major cause of the condition. For this reason 'tension-type headache" is a more appropriate term than tension headache. Constant tension headaches can happen without any reason at all. Probable factors that create the condition are :
* Emotionally charged tension, anxiety, tiredness or stress
* Physical tension in the muscles of the scalp and neck.For example, people with desk jobs and sit all day with poor posture can create tense muscle tissue. People should avoid squinting their eyes while reading so as not to cause tension in scalp muscle tissue.
* Physical factors - bright sun light, cold, heat, noise, etc.
In fact, chronic tension headaches is not just a result of these conditions. A highly-recommended tip for determining the real cause is by going to a doctor who can check the muscle tissues in the head and neck. Medical practitioners may also ask patients to have several clinical exams. Some research points too genetic make-up could be a feasible cause.
If people inherited this disorder from their mom and dad, then they are more prone to suffer from pain even if the triggering factor is minimal. The only recourse then would be to look for alternative therapy such as massage to reduce the pain and provide comfort. For some people, the option is to take over the counter medicine ( OTC ) to relieve pain but this is not a good practice. As a substitute, search for more natural remedies that are safe to use in the end.
